with Roasted Potato Chunks & Garlic Yoghurt
We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. With feathery crests and cleansing bulbs, the Fennel will quickly become the best part of this salad. When paired with paprika chicken and juicy orange, you’ll be savouring each and every bite. Compliments to the Fennel we say!
Allergens
Utensils
Tags
Potato
2
Orange
1
Garlic
1
Fennel
1
Chicken breast
330 g
Paprika spice blend
1 sachet
Greek-style yoghurt
1 packet
Mixed salad leaves
1 packet
Olive oil
1 drizzle
Balsamic vinegar
1 drizzle
• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into bite-sized chunks.
• Place on a lined oven tray. Drizzle with olive oil,
season with salt and toss to coat.
• Roast until tender, 20-25 minutes.
• Meanwhile, thinly slice fennel (reserving some
fronds for garnish!).
• Peel and thinly slice orange into wedges.
• Finely chop garlic.
• Place your hand flat on top of chicken breast
and slice through horizontally to make two
thin steaks.
• In a medium bowl, combine paprika spice
blend, a drizzle of olive oil and a pinch of salt.
Add chicken and turn to coat.
• In a large frying pan, heat a drizzle of olive
oil over medium-high heat. Cook garlic until
fragrant, 1 minute.
• Transfer garlic oil to a small bowl, then add
Greek-style yoghurt and stir to combine.
Season to taste and set aside.
• Return frying pan to medium-high heat with a
drizzle of olive oil.
• Cook chicken until cooked through, 3-6 minutes
each side (cook in batches if your pan is getting
crowded).
TIP: The chicken is cooked through when it's no
longer pink inside.
• While chicken is cooking, in a large bowl,
combine orange, fennel, mixed salad leaves
and a drizzle of balsamic vinegar and olive oil.
Season to taste.
• Slice chicken.
• Divide paprika-spiced chicken, roasted potato
chunks and fennel orange salad between plates.
• Dollop with garlic yoghurt and garnish with
reserved fennel fronds to serve. Enjoy!
407
kcal
Calories
1700
kJ
Energy (kJ)
9.1
g
Fat
2.7
g
of which saturates
34.5
g
Carbohydrate
14.7
g
of which sugars
7.6
g
Dietary Fibre
45.1
g
Protein
0
mg
Cholesterol
429
mg
Sodium