with Roast Veggie Toss & Creamy Pesto Dressing
Sure, searing up some plain pork steaks for dinner is all fine and dandy. But why not take it up a notch with this aromatic almond crumb that's scattered over the pork as a crunchy finishing touch? It'll contrast perfectly with the tangy pesto dressing. Trust us, you'll be glad you did it our way. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Pork loin steak
300 g
Garlic
1
Flaked almonds
1 packet
Baby spinach leaves
1 packet
Creamy pesto dressing
1 packet
Zucchini
1
Panko breadcrumbs
1 packet
Brussels Sprout
1
Sweet potato
1
Nan's special seasoning
1 sachet
Olive oil
1 drizzle
Balsamic vinegar
1 drizzle
Butter
10 g
• Preheat oven to 220°C/200°C fan-forced.
• Cut sweet potato and zucchini into bite-sized chunks. Halve Brussels sprouts.
• Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 25-30 minutes.
• Meanwhile, finely chop garlic.
• In a large bowl, combine Nan’s special seasoning and a drizzle of olive oil. Add pork loin steaks and turn to coat.
• In a large frying pan, heat the butter with a drizzle of olive oil over medium-high heat. Toast panko breadcrumbs (see ingredients) and flaked almonds, stirring, until golden brown, 3 minutes.
• Add garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and season to taste with salt and pepper.
• When the veggies have 10 minutes cook time remaining, return frying pan to medium-high heat with a drizzle of olive oil.
• When oil is hot, cook pork until cooked through, 3-4 minutes each side.
• Transfer to a plate, cover and rest for 5 minutes.
• When the veggies are roasted, add baby spinach leaves and a drizzle of
balsamic vinegar to the tray and gently toss to combine.
• Slice pork.
• Divide pan-fried pork and roast veggie toss between plates.
• Top pork with garlic almond crumb and serve with creamy pesto dressing. Enjoy!
2870
kJ
Energy (kJ)
686
kcal
Calories
40.5
g
Fat
10.2
g
of which saturates
41.1
g
Carbohydrate
10.6
g
of which sugars
10.4
g
Dietary Fibre
38.8
g
Protein
0
mg
Cholesterol
884
mg
Sodium
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