with Garlicky Veggies
Let's keep things light and bright with some garlicky broccoli and zucchini and then take it up a notch with a herby, lemon caper barramundi & prawns. It's equally fresh, flavourful and mighty! We’ve replaced the capers in this recipe with kalamata olives due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!
Allergens
Utensils
Tags
Barramundi
280 g
Garlic
2
Peeled prawns
190 g
Zucchini
1
Broccoli
1
Parsley
1 packet
Kalamata Olives
1 packet
Lemon
1
Rocket
1 packet
Olive oil
1 drizzle
TIP: Add a dash of water to the pan to help speed up the cooking process
TIP: Patting the skin dry helps it crisp up in the pan!
353
kcal
Calories
1480
kJ
Energy (kJ)
18.7
g
Fat
4.8
g
of which saturates
4.7
g
Carbohydrate
2.7
g
of which sugars
5.4
g
Dietary Fibre
42.9
g
Protein
0
mg
Cholesterol
929
mg
Sodium