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One-Pot Paneer, Chicken & Veggie Indian Curry
High Protein
One Pot Wonder
One-Pot Paneer, Chicken & Veggie Indian Curry

with Mini Tortillas

20 min
Difficulty: 1/3
Indian

This one is packed with plenty veggies, paneer, chicken and the creamiest coconut curry to ever grace our kitchens. Serve it alongside warm mini tortillas to dunk and help scoop up the curry goodness in an instant! *We’ve replaced the carrot & zucchini mix in this recipe with Asian greens due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Milk
Brazil nut
Wheat
May contain traces of allergens
Soy
Almond
Pecan
Walnut
Pistachio
Macadamia
Peanuts
Hazelnut
Pine nut
Cashew
Sesame
Gluten

Utensils

Large Pan

Tags

Quick
High Protein
One Pot Wonder
South/SoutheastAsian
Curries
Ingredients
Garlic

Garlic

2

Chicken thigh

Chicken thigh

330 g

Flaked almonds

Flaked almonds

1 packet

Mini flour tortillas

Mini flour tortillas

6

Mumbai spice blend

Mumbai spice blend

1 sachet

Asian greens

Asian greens

1 packet

Mild North Indian spice blend

Mild North Indian spice blend

1 sachet

Tomato

Tomato

1

Paneer cheese

Paneer cheese

1

Coconut milk

Coconut milk

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

0.25 cup

Preparation
1
Get prepped

• Cut paneer into bite-sized chunks. • Meanwhile, finely chop garlic and roughly chop tomato. • Cut chicken thigh into 2cm chunks.

2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook paneer, tossing occasionally, until golden brown, 2-4 minutes. Transfer to a bowl.

3

• Return the saucepan to high heat with a drizzle of olive oil. Cook chicken, tossing occasionally, until browned (when no longer pink inside), 5-6 minutes (cook in batches if your pan is getting crowded). Transfer to a plate. • Wipe out pan and return to medium-high heat with a drizzle of olive oil. • Cook carrot & zucchini mix, until tender, 5-6 minutes. • Reduce heat to medium then add another drizzle of olive oil, mild North Indian spice blend, Mumbai spice blend, tomato and the garlic, and cook until fragrant, 1 minute. • Add coconut milk and the water, stirring to combine. Simmer until sauce is slightly thickened, 2-3 minutes. • Stir through cooked paneer and chicken until warmed through, 1-2 minutes. Season to taste.

4

• Meanwhile, microwave mini flour tortillas on a plate in 10-second bursts until warmed through. • Divide paneer, chicken and veggie curry between bowls. • Garnish with flaked almonds and serve with mini tortillas. Enjoy!

Nutrition per serving

4110

kJ

Energy (kJ)

982

kcal

Calories

56.4

g

Fat

32.7

g

of which saturates

55.1

g

Carbohydrate

11.9

g

of which sugars

9.2

g

Dietary Fibre

57.7

g

Protein

0

mg

Cholesterol

1360

mg

Sodium

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