with Roast Potatoes & Cranberry-Apple Salad
There is nothing better than a meal that just checks off all of the boxes. A colourful and fresh cranberry-apple salad, tick. Crunchy roast potatoes cooked to perfection, tick. And the centrepiece; a stuffing-crumbed mustard chicken, tick tick tick!
Allergens
Utensils
Tags
Olive oil
1
Potato
2
Herb Crumbing Mix
1 packet
Parmesan cheese
1 packet
Dried cranberries
1 packet
Beef rump
1 packet
Mustard Mayo
1 packet
Apple
0.5
Mixed salad leaves
1 bag
White wine vinegar
1 drizzle
• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. Spread potatoes over a large microwave-safe plate. Cover with a damp paper towel. • Microwave potatoes on high, 3 minutes. • Drain any excess liquid, then place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until golden and tender, 10-15 minutes. • Meanwhile, in a medium bowl, combine herb crumbing mix, shaved Parmesan cheese, a generous drizzle of olive oil and a pinch of salt. • Meanwhile, in a large heatproof bowl, add dried cranberries and cover in boiling water.
• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • Place chicken steaks on a second lined oven tray. Spread half the mustard mayo over top of chicken. Spoon over Parmesan-herb crumb mixture, gently pressing so it sticks. Bake until cooked through (when no longer pink inside) and crumb is golden, 14-16 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: If you’ve swapped to beef rump, place beef rump between two sheets of baking paper. Pound beef with a rolling pin until slightly flattened. Crumb the beef rump in the same way as the chicken steaks. In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook the beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.
• Meanwhile, thinly slice apple (see ingredients) into wedges. • Drain cranberries and return to bowl. • Just before serving, to the bowl with the cranberries, add apple, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Toss to combine. Season. Little cooks: Take the lead by tossing the salad!
• Divide mustard chicken and stuffing crumb, roast potatoes and cranberry apple salad between plates. • Serve with remaining mustard mayo. Enjoy!
2486
kJ
Energy (kJ)
19.9
g
Fat
5.3
g
of which saturates
58.5
g
Carbohydrate
21.6
g
of which sugars
44
g
Protein
702
mg
Sodium
with Roast Sweet Potatoes & Cranberry-Apple Salad