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Moroccan Beef Strips & Roast Veggie Couscous
Easy Prep
Moroccan Beef Strips & Roast Veggie Couscous

with Dill-Parsley Yoghurt Sauce

Difficulty: 1/3
Middle East

We love the way honey caramelises in a pan, lending a sweet and sticky finish to beef strips. We've boosted the flavour further with your favourite ras el hanout spices and served the whole shebang on a bed of fluffy roast veggie couscous for satisfaction, guaranteed.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Baking Paper

Tags

Easy Prep
Fair
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Sweet potato

Sweet potato

1

Couscous

Couscous

1 packet

Chicken-style stock powder

Chicken-style stock powder

1 sachet

Boiling water

Boiling water

0.75 cup

Butter

Butter

20 g

Beef strips

Beef strips

1 packet

Ras el hanout

Ras el hanout

1 sachet

Honey

Honey

0.5 tbs

Dill & parsley mayonnaise

Dill & parsley mayonnaise

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Flaked almonds

Flaked almonds

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. Cut carrot and sweet potato into bite-sized chunks. • Spread veggies over a large microwave-safe plate. Cover with a damp paper towel. Microwave veggies on high, 2 minutes. • Drain, then place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until golden and tender, 12-15 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, combine couscous and chicken-style stock powder in a large heatproof bowl. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and the butter and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork. Set aside.

3
3

• While couscous is cooking, in a medium bowl, combine beef strips, ras el hanout, a drizzle of olive oil and a pinch of salt and pepper. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Return all beef to pan. • In the last minute of cook time, add the honey and toss to combine. Remove from heat.

4
4

• In a small bowl, combine dill & parsley mayonnaise and Greek-style yoghurt. • Stir roast veggies and baby spinach leaves through the couscous. Season to taste. • Divide roast veggie couscous between bowls. Top with Moroccan beef strips, dill-parsley yoghurt and flaked almonds to serve. Enjoy!

Nutrition per serving

3382

kJ

Energy (kJ)

42.9

g

Fat

11.9

g

of which saturates

62.8

g

Carbohydrate

19.1

g

of which sugars

42

g

Protein

831

mg

Sodium

with Dill-Parsley Yoghurt Sauce

1/3
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