with Garlic Oil & Smokey Aioli
Give juicy salmon some heat with our Mexican Fiesta spice blend and you have a flavourful protein for a fun and fresh meal. The charred corn and pea pod slaw is a wonderful addition to keep the carbs low but the crunch up!
Allergens
Utensils
Tags
Olive oil
Sweetcorn
1 tin
Silverbeet
1 packet
Pea Pods
1 packet
Garlic
2 clove
Mexican Fiesta spice blend
1 sachet
Salmon
1 packet
Slaw mix
1 packet
Smokey aioli
1 packet
White wine vinegar
drizzle
• Drain sweetcorn. • Roughly chop silverbeet. • Trim and roughly chop pea pods. • Finely chop garlic. • Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 3-4 minutes. Add a drizzle of olive oil and the silverbeet and cook for a further 1-2 minutes. Transfer to a large bowl. TIP: Cover the pan with a lid if the kernels are 'popping' out.
• SPICY! This spice blend is hot! Add less if you're sensitive to heat. Pat salmon dry with a paper towel and season both sides with Mexican Fiesta spice blend. • In a small bowl, combine garlic and a drizzle of olive oil. • Set air fryer to 200°C. Place salmon skin-side up into a foil-lined air fryer basket, drizzle with olive oil and cook until just cooked through, 10-12 minutes. In the last 2-3 minutes of cook time, drizzle over garlic oil and cook until browned and fragrant. TIP: No air fryer? Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. In the last minute, add garlic and Mexican Fiesta spice blend and cook until fragrant, gently turning salmon to coat.
• Add slaw mix, pea pods, smokey aioli (reserve a teaspoon to drizzle) and a drizzle of olive oil and white wine vinegar to the bowl of veggies. Season with salt and pepper and toss to combine.
• Divide Mexican seared salmon and pea pod slaw between plates. • Spoon over any extra garlic oil and remaining smokey aioli over salmon to serve. Enjoy!
2314
kJ
Energy (kJ)
553
kcal
Calories
37.2
g
Fat
5.1
g
of which saturates
18.9
g
Carbohydrate
11.3
g
of which sugars
10
g
Dietary Fibre
33.2
g
Protein
850
mg
Sodium