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Mexican Plant-Based Mince & Rapid Rice
Taste Latin Americ
Spicy
Veggie
Mexican Plant-Based Mince & Rapid Rice

with Capsicum & Sour Cream

10 min
Difficulty: 1/3
Mexican

Team our superstar plant-based veggie mince with some equally delicious veggies and spice things up Latin-style by adding some tomato paste and Mexican Fiesta spice blend. All that's left is to pile it high on a bed of fluffy rice and dollop over some sour cream to serve.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick Prep
New
Super Quick
Spicy
Veggie
Taste Latin America
Ingredients
Olive oil

Olive oil

Basmati rice

Basmati rice

1 packet

Capsicum

Capsicum

1

Sweetcorn

Sweetcorn

1 tin

Plant-based mince

Plant-based mince

1 packet

Soffritto mix

Soffritto mix

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Water

Water

0.75 cup

Butter

Butter

20 g

Light Sour Cream

Light Sour Cream

1 packet

Coriander

Coriander

1 packet

Preparation
1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.

2
2

• Meanwhile, roughly chop capsicum. Drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based mince, soffritto mix and capsicum, breaking up with a spoon, until browned, 4-5 minutes. Add corn, stirring, until heated through, 1-2 minutes.

3
3

• SPICY! This spice blend is hot! Add less if you’re sensitive to heat. Reduce heat to medium, then add Mexican Fiesta spice blend and tomato paste. Cook until fragrant, 1-2 minutes. • Add the water and butter and cook until slightly thickened, 1-2 minutes. • Remove pan from heat, then season with salt and pepper to taste.

4
4

• Divide rapid rice and Mexican plant-based mince between bowls. • Dollop over light sour cream and tear over coriander to serve. Enjoy!

Nutrition per serving

3415

kJ

Energy (kJ)

816

kcal

Calories

35.5

g

Fat

19.1

g

of which saturates

88.8

g

Carbohydrate

18.8

g

of which sugars

19.2

g

Dietary Fibre

30.5

g

Protein

1463

mg

Sodium

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