with Capsicum & Sour Cream
Team our superstar plant-based veggie mince with some equally delicious veggies and spice things up Latin-style by adding some tomato paste and Mexican Fiesta spice blend. All that's left is to pile it high on a bed of fluffy rice and dollop over some sour cream to serve.
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Capsicum
1
Sweetcorn
1 tin
Plant-based mince
1 packet
Soffritto mix
1 packet
Mexican Fiesta spice blend
1 sachet
Tomato paste
1 packet
Water
0.75 cup
Butter
20 g
Light Sour Cream
1 packet
Coriander
1 packet
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.
• Meanwhile, roughly chop capsicum. Drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based mince, soffritto mix and capsicum, breaking up with a spoon, until browned, 4-5 minutes. Add corn, stirring, until heated through, 1-2 minutes.
• SPICY! This spice blend is hot! Add less if you’re sensitive to heat. Reduce heat to medium, then add Mexican Fiesta spice blend and tomato paste. Cook until fragrant, 1-2 minutes. • Add the water and butter and cook until slightly thickened, 1-2 minutes. • Remove pan from heat, then season with salt and pepper to taste.
• Divide rapid rice and Mexican plant-based mince between bowls. • Dollop over light sour cream and tear over coriander to serve. Enjoy!
3415
kJ
Energy (kJ)
816
kcal
Calories
35.5
g
Fat
19.1
g
of which saturates
88.8
g
Carbohydrate
18.8
g
of which sugars
19.2
g
Dietary Fibre
30.5
g
Protein
1463
mg
Sodium
with Capsicum & Sour Cream
with Capsicum & Sour Cream