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Mexican Chicken Burrito Bowl
Customise
Calorie Smart
Under 30g carbs
Spicy
Mexican Chicken Burrito Bowl

with Cauli Rice & Avo-Coriander Salsa

Difficulty: 1/3
Mexican

Give chicken breast some heat with our Mexican Fiesta spice blend and you have a flavourful protein for a carb conscious burrito bowl. The garlicky cauli rice is so fluffy and flavourful, you won't even miss the rice. The creamy, cooling, and zingy salsa is the cherry on top. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Milk

Utensils

Large Non-Stick Pan

Tags

Quick
Calorie Smart
Under 30g carbs
Naturally GF
Spicy
Dietitian approved
Not Suitable for Coeliacs
Easy Prep
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Tomato

Tomato

1

Coriander

Coriander

1 bag

Avocado

Avocado

1

White wine vinegar

White wine vinegar

1 drizzle

Cauliflower rice

Cauliflower rice

1 packet

Chicken breast

Chicken breast

1 packet

Tomato paste

Tomato paste

1 packet

Butter

Butter

10 g

Water

Water

0.5 cup

Garlic paste

Garlic paste

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Preparation
1
1

• Grate the carrot. • Roughly chop tomato and coriander. Slice avocado in half, then scoop out the flesh and roughly chop. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine tomato, avocado, coriander, a pinch of salt and a drizzle of white wine vinegar and olive oil. Set aside.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook cauliflower rice until softened, 2-4 minutes. • Add 1/2 the garlic paste and cook, stirring, until fragrant, 1 minute. • Season with salt and pepper. Transfer to a bowl and cover to keep warm.

3
3

• Return pan to high heat with a drizzle of olive oil. Cook chicken until browned and cooked through (when no longer pink inside), 5-6 minutes. Add carrot and cook until tender, 1-2 minutes. • SPICY! You may find the spice blend hot. Add less if you're sensitive to heat. Reduce heat to medium. Add Mexican Fiesta spice blend, tomato paste, the butter and remaining garlic paste. Cook until fragrant, 1 minute. • Stir through the water, then simmer until slightly thickened, 2-3 minutes. TIP: The butter works to balance out the acidity of the tomato paste!

4
4

• Season Mexican chicken to taste. • Divide cauli rice between bowls. Top with chicken. • Spoon over avo-coriander salsa to serve. Enjoy!

Nutrition per serving

1994

kJ

Energy (kJ)

24.8

g

Fat

5.8

g

of which saturates

20.1

g

Carbohydrate

15

g

of which sugars

16.3

g

Dietary Fibre

41.2

g

Protein

786

mg

Sodium

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