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Mexican Charred Cauliflower & Quke Salad
New
Calorie Smart
Under 40g carbs
Spicy
Mexican Charred Cauliflower & Quke Salad

with Creamy Chipotle Dressing & Fresh Chilli

15 min
Difficulty: 1/3
Mexican

We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. Small in size but mighty in flavour, the crunchy Quke will become the best part of this salad. When paired with Mexican-spiced cauliflower and creamy chipotle dressing, you’ll be savouring each and every bite. Compliments to the Qukes we say!

Allergens

Soy

Utensils

Baking Paper

Tags

Quick Prep
Easy
Calorie Smart
Under 40g carbs
New
Around the world
Spicy
Veggie
Ingredients
Long Chilli

Long Chilli

1

Red onion

Red onion

1

Mild chipotle sauce

Mild chipotle sauce

1 packet

Tomato

Tomato

1

Cauliflower

Cauliflower

1

Baby Cucumber

Baby Cucumber

3

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Mixed salad leaves

Mixed salad leaves

1 packet

White wine vinegar

White wine vinegar

1 drizzle

Olive oil

Olive oil

1 drizzle

Honey

Honey

1 tbs

Preparation
1
Roast the cauliflower

• Preheat oven to 220°C/200°C fan-forced. Chop cauliflower into small 
florets. Slice red onion into thick wedges.
• SPICY! This spice blend is hot! Add less if you’re sensitive to heat. Place 
cauliflower and onion on a lined oven tray. Drizzle with olive oil, sprinkle 
over Mexican Fiesta spice blend and toss to coat. 
• Roast until tender and brown around the edges, 20-25 minutes. 
• In the last 5 minutes of cook time, remove tray from oven, then drizzle over 
the honey, tossing cauliflower to coat. Return to oven and roast 
until golden. 

2
Get prepped

• Meanwhile, thinly slice tomato into wedges. 
• Thinly slice Qukes lengthwise. 
• Thinly slice long chilli (if using).
• In a small bowl, combine mild chipotle sauce and the mayonnaise.

3
Toss the salad

• In a large bowl, combine tomato, Qukes, mixed salad leaves and a drizzle 
of white wine vinegar and olive oil. Season with salt and pepper. 

4
Finish & serve

• Divide Quke salad between bowls. Top with Mexican charred cauliflower. 
• Drizzle over creamy chipotle dressing. Garnish with chilli to serve. Enjoy!

Nutrition per serving

193

kcal

Calories

808

kJ

Energy (kJ)

6.1

g

Fat

0.8

g

of which saturates

28.2

g

Carbohydrate

24.8

g

of which sugars

7.1

g

Dietary Fibre

6.6

g

Protein

0

mg

Cholesterol

828

mg

Sodium

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