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Loaded Beef Burrito Bowl Bar
Build your own plate
Loaded Beef Burrito Bowl Bar

with Guacamole, Sour Cream & Cheese

35 min
Difficulty: 1/3
Mexican

This week's special ingredient is Avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right.

Allergens

Milk
Wheat
May contain traces of allergens
Soy
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Naturally GF
Family
Dinners
Ingredients
Avocado

Avocado

1

Basmati rice

Basmati rice

1 packet

Beef mince

Beef mince

250 g

Cheddar cheese

Cheddar cheese

1 packet

Lemon

Lemon

1

Light Sour Cream

Light Sour Cream

1 packet

Red onion

Red onion

1

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Tomato

Tomato

1

Olive oil

Olive oil

1 drizzle

Water

Water

1.5 cup

White wine vinegar

White wine vinegar

0.25 cup

Water

Water

0.5 cup

Preparation
1
Cook the rice

• To a medium saucepan, add the water (for the 
rice) and bring to the boil.
• Add basmati rice, stir, cover with a lid and 
reduce heat to low.
• Cook for 10 minutes, then remove pan from heat 
and keep covered until rice is tender and water is 
absorbed, 10 minutes. 


TIP: The rice will finish cooking in its own steam so 
don’t peek! 

2
Pickle the onion

• Meanwhile, thinly slice red onion (see 
ingredients).
• In a small bowl, combine the white wine
vinegar and a good pinch of sugar and salt.
• Scrunch sliced onion in your hands, then add to 
pickling liquid. Add enough water to just cover 
onion. Set aside. 

3
Make the guacamole

• Slice avocado in half and scoop out flesh. 
• Slice lemon into wedges.
• In a medium bowl, mash avocado with a 
squeeze of lemon juice and a drizzle of olive 
oil until smooth. Season to taset with salt and 
pepper and set aside. 

4
Cook the beef

• Heat a large frying pan over medium-high heat.
• Cook beef mince (no need for oil!), breaking up 
with a spoon, until just browned, 4-5 minutes.
• SPICY! This is a mild spice blend, but use less 
if you’re sensitive to heat! Add Tex-Mex spice
blend and tomato paste and cook, stirring until 
fragrant, 1 minute.
• Add the water (for the beef) and simmer until 
slightly thickened, 1 minute. Season to taste. 

5
Make the salsa

• While the beef is cooking, finely chop tomato. 
• In a medium bowl, combine tomato with a 
drizzle of olive oil and a squeeze of lemon juice. 
Season to taste.

6
Finish & serve

• Drain pickled onion. Bring everything to 
the table.
• Build your own bowl with rice, Tex-Mex beef, 
guacamole, pickled onion, tomato salsa, 
Cheddar cheese and light sour cream.
• Serve with any remaining lemon wedges. Enjoy!
If you’ve added mini flour tortillas: Warm in the 
microwave in 10 second bursts to serve.

Nutrition per serving

765

kcal

Calories

3200

kJ

Energy (kJ)

33.3

g

Fat

15.2

g

of which saturates

71.7

g

Carbohydrate

12.2

g

of which sugars

7.7

g

Dietary Fibre

41.7

g

Protein

13.9

mg

Cholesterol

604

mg

Sodium

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