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Butter Chicken Curry Bar
Build your own plate
Butter Chicken Curry Bar

with Basmati Rice, Roast Veggies & Yoghurt

30 min
Difficulty: 1/3
Indian

Create your perfect curry bowl for dinner tonight with butter chicken, roast veggies and fluffy rice and all your favourite toppings - like zingy tomato, crushed peanuts and Greek-style yoghurt. Fresh, customisable and full of flavour!

Allergens

Milk
Brazil nut
Wheat
May contain traces of allergens
Soy
Almond
Pecan
Walnut
Pistachio
Macadamia
Peanuts
Hazelnut
Pine nut
Cashew
Sesame
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid
Medium Pan

Tags

Naturally GF
Family
Dinners
Ingredients
Basmati rice

Basmati rice

1 packet

Tomato

Tomato

1

Mild curry paste

Mild curry paste

1 packet

Coconut milk

Coconut milk

1 packet

Chicken thigh

Chicken thigh

330 g

Crushed peanuts

Crushed peanuts

1 packet

Carrot

Carrot

1

Greek-style yoghurt

Greek-style yoghurt

1 packet

Zucchini

Zucchini

1

Mild North Indian spice blend

Mild North Indian spice blend

1 sachet

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

Water

Water

1.5 cup

Water

Water

0.25 cup

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. 
• Slice carrot and zucchini into thick rounds.
• Place on a lined oven tray. Drizzle with olive oil, 
season with salt and toss to coat.
• Spread out evenly, then roast until tender, 
20-25 minutes. 

2
Cook the rice

• In a medium saucepan, heat the butter over 
medium heat.
• Add the water (for the rice) and bring to the 
boil. Add basmati rice and a good pinch of salt. 
Stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove pan from 
heat. Keep covered until rice is tender and water 
is absorbed, 10 minutes. 


TIP: The rice will finish cooking in its own steam so 
don’t peek!

3
Get prepped

• Meanwhile, roughly chop tomato.
• Cut chicken thigh into 2cm chunks.
• In a medium bowl, combine mild North Indian 
spice blend with a drizzle of olive oil. Add the 
chicken and toss to coat. 

4
Cook the chicken

• While the veggies are roasting, in a large 
frying pan, heat a drizzle of olive oil over 
medium-high heat.
• When oil is hot, cook chicken, tossing, until 
browned and cooked through, 5-6 minutes. 


TIP: Chicken is cooked through when it’s no longer 
pink inside.

5
Make it saucy

• SPICY! This is a mild paste, but use less if you’re 
sensitive to heat! To the pan with chicken, add
mild curry paste (see ingredients) and cook 
until fragrant, 1 minute.
• Stir in coconut milk and the water (for the 
curry). Simmer until slightly reduced, 
1-2 minutes. 

6
Finish & serve

• In a small bowl, combine tomato, a drizzle of 
white wine vinegar and olive oil. Season with 
salt and pepper.
• Bring everything to the table.
• Build your own plate with basmati rice, butter 
chicken curry, roast veggies, zingy tomato, 
Greek-style yoghurt and crushed peanuts to 
serve. Enjoy!

Nutrition per serving

3820

kJ

Energy (kJ)

912

kcal

Calories

46.4

g

Fat

26.6

g

of which saturates

77.9

g

Carbohydrate

14.9

g

of which sugars

8.6

g

Dietary Fibre

43.9

g

Protein

0

mg

Cholesterol

1340

mg

Sodium

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