with Golden Wedges & Smokey Aioli
Turn mealtime into a colourful adventure! Kids can build their own lamb meatball bites and enjoy a rainbow veggie traybake, alongside tasty wedges. It’s fun, hands-on and packed with veggie power! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Pumpkin
1
Capsicum
1
Zucchini
1
Lamb mince
250 g
Potato
2
Fine Breadcrumbs
1 packet
Smokey aioli
1 packet
Nan's special seasoning
1 sachet
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. Cut pumpkin into bite-sized chunks. Slice zucchini into rounds. Cut beetroot into 1cm chunks. TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary!
• Place pumpkin, zucchini and beetroot on a lined oven tray. Season with salt and drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork. Little cooks: Help with sprinkling over the salt and tossing the veggies.
• Place wedges on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes. Little cooks: Help with sprinkling over the salt and tossing the wedges.
• Meanwhile, in a medium bowl, combine lamb mince, fine breadcrumbs, the egg, Nan's special seasoning and a pinch of salt. • Using damp hands, roll heaped spoonfuls of lamb mixture into small meatballs (4-5 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).
• Divide wedges, rainbow veggie traybake and lamb meatballs between plates. • Serve with smokey aioli. Enjoy! Little cooks: Add the finishing touch by drizzling over the smokey aioli!
510
kcal
Calories
2130
kJ
Energy (kJ)
24.1
g
Fat
5.9
g
of which saturates
42.5
g
Carbohydrate
16.7
g
of which sugars
10.4
g
Dietary Fibre
29.8
g
Protein
0
mg
Cholesterol
637
mg
Sodium
with Golden Wedges & Smokey Aioli
with Wedges, Veggie Sticks & Tomato Relish
with Golden Wedges & Smokey Aioli
with Wedges, Veggie Sticks & Tomato Relish