Toggle sidebar
Italian Chicken, Bacon & Roast Veggie Fusilli
Kid Friendly
Italian Chicken, Bacon & Roast Veggie Fusilli

with Fetta & Baby Spinach

15 min
Difficulty: 1/3
Mediterranean

Chicken breast and roast capsicum are the key players in the red sauce for tonight's pasta. Together they offer a 'just right' ratio of umami and sweet flavours, which the fusilli slurps up wonderfully. Make it even better with some crumbled fetta and dinner is served!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Baking Paper
Medium Saucepan
Baking Tray

Tags

Quick Prep
Kid Friendly
Couch-meals
Ingredients
Olive oil

Olive oil

Garlic

Garlic

1 clove

Capsicum

Capsicum

1

Red onion

Red onion

1

Zucchini

Zucchini

1

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Fusilli

Fusilli

1 packet

Diced bacon

Diced bacon

1 packet

Tomato paste

Tomato paste

1 packet

Passata

Passata

2 packet

Brown sugar

Brown sugar

1 tsp

Butter

Butter

20 g

Baby spinach leaves

Baby spinach leaves

1 packet

Fetta Cubes

Fetta Cubes

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Bring a medium saucepan of salted water to the boil. • Finely chop garlic. Roughly chop capsicum. Slice red onion into thick wedges. Slice zucchini into half-moons. • Cut chicken breast into 2cm chunks. • Place capsicum, zucchini and onion on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt and pepper. Toss to coat. • Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays. Little cooks: Help with sprinkling over the seasoning!

2
2

• Meanwhile, cook fusilli in the boiling water until 'al dente', 12 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people), then drain pasta and return to saucepan. Drizzle with a little olive oil to prevent sticking. • When the roast veggies have 5 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. • Cook diced bacon and chicken, breaking up with a spoon, tossing until browned and cooked through (when no longer pink inside), 5-6 minutes. • Add garlic and tomato paste and cook until fragrant, 1 minute. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

3
3

• Add passata, the brown sugar, the butter and reserved pasta water to the frying pan. Cook until slightly reduced, 2-3 minutes. • Add cooked pasta, roasted veggies and the baby spinach leaves. Stir to combine. Season to taste.

4
4

• Divide herby bacon, chicken and roast veggie fusilli between bowls. • Crumble over fetta cubes to serve. Enjoy! Little cooks: Add the finishing touch by crumbling over the fetta cubes.

Nutrition per serving

3872

kJ

Energy (kJ)

925

kcal

Calories

26

g

Fat

13

g

of which saturates

99.3

g

Carbohydrate

29.5

g

of which sugars

13

g

Dietary Fibre

67.9

g

Protein

1722

mg

Sodium

15 min 1/3
Kid Friendly
Similar Recipes
HelloHero: One-Pot Chicken & Bean Soup
Winter Warmers

with Ciabatta Toast & Pesto Topping

10 min 1/3
Kid Friendly

with Baby Spinach & Parmesan

10 min 1/3
Kid Friendly
25 min 1/3
Kid Friendly

with Hand-Cut Pasta & Parmesan

10 min 1/3
Kid Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List