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Slow-Cooked Italian Beef Meatballs
Kid Friendly
Slow-Cooked Italian Beef Meatballs

with Hand-Cut Pasta & Parmesan

10 min
Difficulty: 1/3
Italian

Change what you know about meatballs by adding kale and spinach to your mixture for an easy flavour boost. Served with a slow-cooked tomato sauce on top of hand-cut pasta (and we haven’t forgotten the cheese!), this is an Italian-inspired bowl everyone will love! *We’ve replaced the spaghetti in this recipe with hand-cut lasagne sheets due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Pan
Baking Dish

Tags

Quick Prep
Kid Friendly
SEO
Winter-delights
Couch-meals
Ingredients
Olive oil

Olive oil

Beef mince

Beef mince

1 packet

Italian herbs

Italian herbs

1 sachet

Salt

Salt

0.25 tsp

Fine Breadcrumbs

Fine Breadcrumbs

1 packet

Egg

Egg

1

Snacking Tomatoes

Snacking Tomatoes

1 packet

Diced tomatoes with garlic & onion

Diced tomatoes with garlic & onion

0.5 packet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Water

Water

0.33 cup

Butter

Butter

20 g

Brown sugar

Brown sugar

0.5 tbs

Fresh lasagne sheets

Fresh lasagne sheets

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Parmesan cheese

Parmesan cheese

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • In a medium bowl, combine beef mince, Italian herbs, the salt, fine breadcrumbs and egg. Using damp hands, roll heaped spoonfuls of the mixture into small meatballs (4-5 per person). Transfer to a baking dish. Drizzle with olive oil, gently turning to coat. • Bake meatballs until lightly browned, 10-15 minutes. • Meanwhile, halve snacking tomatoes.

2
2

• Remove baking dish from oven, then add snacking tomatoes, diced tomatoes with onion & garlic (see ingredients), garlic & herb seasoning, the water, butter and brown sugar. Turn meatballs to coat. Cover baking dish tightly with foil. • Reduce oven to 180°C/160°C fan-forced. Return meatballs to the oven and bake until tomatoes are softened, a further 50-55 minutes. • Remove dish from oven. Uncover, then gently stir. Return to the oven. Bake, uncovered, until sauce is slightly thickened, a further 10-15 minutes.

3
3

• When meatballs have 10 minutes remaining, bring a large saucepan of salted water to the boil. Cut lasagne sheets in 2cm thick ribbons. • Add lasagne ribbons to boiling water, cook over high heat until 'al dente', 3-4 minutes. When the pasta is ready, reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people), then drain lasagne ribbons and return to saucepan. Drizzle with oil if needed. • When the meatballs are ready, transfer to a plate. Gently stir spinach leaves and pasta through the sauce in the baking dish (add a splash of reserved pasta water to loosen sauce if needed). Season to taste.

4
4

• Divide hand-cut pasta and sauce between bowls. • Top with slow-cooked Italian beef meatballs. • Sprinkle with Parmesan cheese to serve. Enjoy!

Nutrition per serving

3528

kJ

Energy (kJ)

843

kcal

Calories

30

g

Fat

15

g

of which saturates

87.9

g

Carbohydrate

11.3

g

of which sugars

8.5

g

Dietary Fibre

50.7

g

Protein

1772

mg

Sodium

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