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Honey-Soy Beef Meatballs
Kid Friendly
Air Fryer Friendly
Honey-Soy Beef Meatballs

with Ponzu & Peanut Pea Pod Slaw

10 min
Difficulty: 1/3
Japanese

Revisit the classic honey-soy duo, but add a HelloFresh twist! We've created tender beef meatballs, which are served on a crunchy pea pod slaw instead of rice, with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus.

Allergens

May contain traces of allergens
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Kid Friendly
Air Fryer Friendly
Ingredients
Baby spinach leaves

Baby spinach leaves

1 packet

Beef mince

Beef mince

250 g

Fine Breadcrumbs

Fine Breadcrumbs

1 packet

Vegetable stock pot

Vegetable stock pot

1 sachet

Crushed peanuts

Crushed peanuts

1 packet

Garlic

Garlic

3

Ginger paste

Ginger paste

1 packet

Pea Pods

Pea Pods

1 packet

Ponzu

Ponzu

1 packet

Shredded cabbage mix

Shredded cabbage mix

1 packet

Spring onion

Spring onion

1

Olive oil

Olive oil

1 drizzle

Egg

Egg

1 piece

Honey

Honey

1 tbs

Soy sauce

Soy sauce

2 tbs

Water

Water

1 tbs

Mayonnaise

Mayonnaise

2 tbs

Preparation
1
Get prepped

• Finely chop garlic. In a small bowl, combine the honey, soy sauce, water and half the garlic. Set aside. • In a large bowl, combine beef mince, fine breadcrumbs, the egg, ginger paste, stock concentrate and remaining garlic. • Using damp hands, form spoonfuls of beef mixture into meatballs (5-6 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
Cook the meatballs

• Set air fryer to 200°C. Place meatballs into a foil-lined air fryer basket and cook until cooked through, 8-10 minutes. • In the last 5 minutes of cook time, brush over honey-soy mixture and cook until browned and sticky. TIP: No air fryer? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. In the last minute, add honey-soy mixture and cook, stirring, until meatballs are coated. Remove from heat.

3
Make the slaw

• While meatballs are cooking, trim and slice pea pods lengthways. • Thinly slice spring onion (see ingredients). • In a medium bowl, combine mayonnaise, ponzu, pea pods, shredded cabbage mix, baby spinach leaves and crushed peanuts. • Season with pepper. Toss to coat. Little cooks: Take the lead by combining the ingredients for the slaw!

4
Finish & serve

• Thinly slice spring onions. • Divide creamy ponzu and peanut slaw and honey-soy beef meatballs between plates. Spoon over any extra glaze from the pan. • Sprinkle with spring onions to serve. Enjoy!

Nutrition per serving

635

kcal

Calories

2660

kJ

Energy (kJ)

37.2

g

Fat

8.5

g

of which saturates

34.1

g

Carbohydrate

21.2

g

of which sugars

6.6

g

Dietary Fibre

39.9

g

Protein

4

mg

Cholesterol

1960

mg

Sodium

with Ponzu & Peanut Pea Pod Slaw

10 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Air Fryer Friendly
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