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HelloHero: Sweet Chilli Ginger Pork Stir-Fry
Kid Friendly
HelloHero: Sweet Chilli Ginger Pork Stir-Fry

with Quick-Prep Veggies & Rice

15 min
Difficulty: 1/3
Chinese

Juicy pork mince and vibrant veggies are brimming with a delectable combo of zingy and BBQ flavours in this stellar stir-fry. Serve with fluffy rice to soak up all the deliciousness!

Allergens

Molluscs
Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick Prep
Kid Friendly
Over 30g protein
Super Quick
Bestseller
SEO
Ingredients
Olive oil

Olive oil

White wine

White wine

1 packet

Water

Water

1.25 cup

Broccoli & Carrot Mix

Broccoli & Carrot Mix

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Garlic paste

Garlic paste

1 packet

Pork mince

Pork mince

1 packet

Ginger paste

Ginger paste

1 packet

Asian bbq seasoning

Asian bbq seasoning

1 sachet

Oyster sauce

Oyster sauce

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Water

Water

0.25 cup

Sesame seeds

Sesame seeds

1 sachet

Preparation
1
1

• Rinse and drain white rice. • In a medium saucepan, heat a dash of olive oil over medium heat. • Add the water and bring to the boil. Add rice and a good pinch of salt. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, drain sweetcorn. Slice zucchini into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot mix, corn and zucchini, tossing until tender, 5-6 minutes. Add garlic paste, then cook until fragrant, 1 minute. • Transfer to a bowl and season to taste with salt and pepper. TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• Return frying pan to medium-high heat. Cook pork mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Add ginger paste and Asian BBQ seasoning, and cook until fragrant, 1 minute. • Stir in cooked veggies, oyster sauce, sweet chilli sauce and the water, and simmer until bubbling and slightly reduced, 1-2 minutes.

4
4

• Divide rice between bowls. • Top with sweet chilli ginger pork and veggie stir-fry. Sprinkle with sesame seeds. Enjoy!

Nutrition per serving

2851

kJ

Energy (kJ)

682

kcal

Calories

20.9

g

Fat

6.1

g

of which saturates

86.2

g

Carbohydrate

19.3

g

of which sugars

11.3

g

Dietary Fibre

33.6

g

Protein

2122

mg

Sodium

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