with Spinach Rice
We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. Small in size but mighty in flavour, the zingy Quke will become the best part of this rice bowl. When paired with Mumbai-spiced chicken and korma sauce, you’ll be savouring each and every bite. Compliments to the Qukes we say!
Allergens
Utensils
Tags
Chicken breast
660 g
Baby Cucumber
3
Mild curry paste
1 packet
Baby spinach leaves
1 packet
Mumbai spice blend
1 sachet
Basmati rice
1 packet
Coconut milk
1 packet
Carrot
1
White wine vinegar
1 drizzle
Olive oil
1 drizzle
Brown sugar
1 tsp
Butter
20 g
• Boil kettle. Half-fill a medium saucepan with boiling water.
• Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes.
• Drain and return to saucepan. Stir in the butter and baby spinach leaves until well combined. Season to taste.
• Meanwhile, thinly slice carrot into half-moons. Using a vegetable peeler, peel Quke into ribbons.
• In a small bowl, combine Quke, drizzle of white wine vinegar and olive oil. Season to taste and set aside.
• Dice chicken breast into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook chicken breast and Mumbai spice blend, tossing in batches, until coated and cooked through, 3-4 minutes each side. Transfer to a plate and cover to keep warm.
• Wipe out pan and return to medium-high heat with a drizzle of olive oil. Cook carrot until tender, 4-5 minutes.
• Add mild curry paste and cook, until fragrant, 1 minute. Stir in coconut milk, the brown sugar and a splash of water, until heated through, 1-2 minutes.
TIP: Chicken is cooked through when it is no longer pink inside.
• Divide spinach rice between bowls. Top with chicken, korma sauce and zingy Qukes. Enjoy!
980
kcal
Calories
4100
kJ
Energy (kJ)
36.7
g
Fat
23.6
g
of which saturates
77.5
g
Carbohydrate
13.6
g
of which sugars
11.5
g
Dietary Fibre
82.5
g
Protein
0
mg
Cholesterol
1690
mg
Sodium
with Rapid Rice & Coriander