with Ponzu & Peanut Pea Pod Slaw
Revisit the classic honey-soy duo, but add a HelloFresh twist! We've created tender beef meatballs, which are served on a crunchy pea pod slaw instead of rice, with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Garlic
3 clove
Honey
1 tbs
Soy sauce
2 tbs
Water
1 tbs
Beef mince
1 packet
Fine Breadcrumbs
1 packet
Egg
1
Ginger paste
1 packet
Chicken-style stock powder
1 sachet
Pea Pods
1 packet
Mayonnaise
1 packet
Ponzu
1 packet
Shredded cabbage mix
1 packet
Baby spinach leaves
1 packet
Crushed peanuts
1 packet
Spring onion
0.5 sprig
• Finely chop garlic. In a small bowl, combine the honey, soy sauce, water and half the garlic. Set aside. • In a large bowl, combine beef mince, fine breadcrumbs, the egg, ginger paste, chicken-style stock powder and remaining garlic. • Using damp hands, form spoonfuls of beef mixture into meatballs (5-6 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• Set air fryer to 200°C. Place meatballs into a foil-lined air fryer basket and cook until cooked through, 8-10 minutes. • In the last 5 minutes of cook time, brush over honey-soy mixture and cook until browned and sticky. TIP: No air fryer? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. In the last minute, add honey-soy mixture and cook, stirring, until meatballs are coated. Remove from heat
• While meatballs are cooking, trim and slice pea pods lengthways. • In a medium bowl, combine mayonnaise, ponzu, pea pods, shredded cabbage mix, baby spinach leaves and crushed peanuts. • Season with pepper. Toss to coat. Little cooks: Take the lead by combining the ingredients for the slaw!
• Thinly slice spring onions. • Divide creamy ponzu and peanut slaw and honey-soy beef meatballs between plates. Spoon over any extra glaze from the pan. • Sprinkle with spring onions to serve. Enjoy!
2553
kJ
Energy (kJ)
610
kcal
Calories
37.8
g
Fat
8.9
g
of which saturates
26.2
g
Carbohydrate
13.7
g
of which sugars
7.2
g
Dietary Fibre
40.4
g
Protein
1804
mg
Sodium
with Tomato Salad & Garlic Aioli