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Ginger-Lemongrass Pork Bowl
Ginger-Lemongrass Pork Bowl

with Apple Slaw, Garlic Rice & Peanuts

Difficulty: 1/3
Asian

This dish is perfect for a warm summer’s evening; it will fill you up and still keep you light on your toes. The ginger and lemongrass-infused pork mince packs a punch of flavour, and fresh, crunchy vegetables dance on the palate with every mouthful. Bring it all together with a fried egg and fragrant garlic rice for an all-round delight!

Allergens

Molluscs
Traces of Tree Nuts
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan
Ingredients
Olive oil

Olive oil

1

Garlic

Garlic

3 clove

Butter

Butter

20 g

Jasmine rice

Jasmine rice

1 packet

Water

Water

1.25 cup

Carrot

Carrot

1

Apple

Apple

1

Mint

Mint

1 bag

Pork mince

Pork mince

1 packet

Ginger Lemongrass Paste

Ginger Lemongrass Paste

1 packet

Sesame oil blend

Sesame oil blend

0.5 packet

White wine vinegar

White wine vinegar

1 drizzle

Shredded cabbage mix

Shredded cabbage mix

1 bag

Oyster sauce

Oyster sauce

1 packet

Soy sauce

Soy sauce

1 tsp

Brown sugar

Brown sugar

1 tsp

Egg

Egg

2

Roasted peanuts

Roasted peanuts

1 packet

Preparation
1
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the jasmine rice, the water and a generous pinch of salt. Bring to the boil, then reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat. Keep covered until the rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

While the rice is cooking, grate the carrot. Pick and roughly chop the mint. Thinly slice the apple into wedges.

3
3

In a medium bowl, combine the pork mince, ginger lemongrass paste, sesame oil blend (see ingredients) and remaining garlic.

4
4

In a large bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add the carrot, shredded cabbage mix, apple and some mint (reserve a pinch for the garnish!). Toss to combine.

5
5

In a large frying pan, heat a drizzle of olive oil over a high heat. Cook the pork mixture, breaking it up with a spoon, until well browned, 3-4 minutes. Reduce the heat to low, then add the oyster sauce, soy sauce, brown sugar, a splash of water and a pinch of pepper. Toss until well coated, 1 minute. Transfer to a bowl and cover to keep warm. Return the pan to a high heat with another drizzle of oil (if needed). Crack the eggs into the pan. Cook until the whites are firm and the yolks are cooked to your liking, 2-3 minutes. TIP: The cook-time for the eggs will give you a soft yolk. Fry for 6-7 minutes for a hard yolk.

6
6

Divide the garlic rice between bowls. Top with the apple slaw, ginger-lemongrass pork and fried egg. Garnish with the roasted peanuts and reserved mint to serve.

Nutrition per serving

4094

kJ

Energy (kJ)

46

g

Fat

14.6

g

of which saturates

90.8

g

Carbohydrate

21.5

g

of which sugars

45.3

g

Protein

1646

mg

Sodium

Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw & Garlic Rice

1/3
Kid Friendly

with Apple Slaw & Garlic Rice

1/3
Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw & Garlic Rice

1/3

with Apple Slaw, Garlic Rice & Peanuts

1/3
Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw & Garlic Rice

1/3
Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw, Garlic Rice & Peanuts

1/3
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