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Ginger-Lemongrass Beef Bowl
Ginger-Lemongrass Beef Bowl

with Apple Slaw, Garlic Rice & Peanuts

Difficulty: 1/3
Asian

In this Asian-inspired dish, the zingy, oyster sauce-laced beef mince packs a punch of flavour, and fresh, crunchy vegetables dance on the palate with every mouthful. Bring it all together with a fried egg and fragrant garlic rice for an all-round delight! *Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!*

Allergens

Molluscs
Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan
Ingredients
Olive oil

Olive oil

1

Butter

Butter

20 g

Jasmine rice

Jasmine rice

1 packet

Water

Water

1.25 cup

Carrot

Carrot

1

Apple

Apple

1

Beef mince

Beef mince

1 packet

Ginger Lemongrass Paste

Ginger Lemongrass Paste

1 packet

White wine vinegar

White wine vinegar

1 drizzle

Slaw mix

Slaw mix

1 bag

Oyster sauce

Oyster sauce

1 packet

Soy sauce

Soy sauce

1 tsp

Brown sugar

Brown sugar

1 tsp

Eggs

Eggs

2

Coriander

Coriander

1 bag

Garlic paste

Garlic paste

1 packet

Preparation
1
1

• In a medium saucepan, melt the butter with a dash of olive oil over medium heat. • Cook 1/2 the garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt. Bring to the boil, then reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, grate carrot. • Roughly chop coriander. • Thinly slice apple into wedges.

3
3

• In a medium bowl, combine beef mince, ginger lemongrass paste and remaining garlic paste.

4
4

• In a large bowl, combine a drizzle of white wine vinegar and olive oil. • Season, then add carrot, slaw mix, apple and some coriander (reserve a pinch for the garnish!). Toss to combine.

5
5

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mixture, breaking up with a spoon, until well browned, 3-4 minutes. Drain excess oil from the pan. • Reduce heat to low, then add oyster sauce, the soy sauce, the brown sugar, a splash of water and a pinch of pepper. Toss until well coated, 1 minute. Transfer to a bowl and cover to keep warm. • Return frying pan to high heat with another drizzle of oil (if needed). Crack the eggs into the pan. Cook until whites are firm and yolks are cooked to your liking, 2-3 minutes.

6
6

• Divide garlic rice between bowls. Top with apple slaw, ginger-lemongrass pork and fried egg. • Garnish with reserved coriander to serve. Enjoy!

Nutrition per serving

3653

kJ

Energy (kJ)

35.8

g

Fat

13.5

g

of which saturates

89.3

g

Carbohydrate

21.1

g

of which sugars

44.5

g

Protein

1706

mg

Sodium

Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw & Garlic Rice

1/3
Kid Friendly

with Apple Slaw, Garlic Rice & Peanuts

1/3
Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw & Garlic Rice

1/3
Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw, Garlic Rice & Peanuts

1/3
Ginger-Lemongrass Pork Bowl
Highest Rated

with Apple Slaw & Garlic Rice

1/3

with Apple Slaw & Garlic Rice

1/3
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