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Garlic Tofu & Pea Pod Tacos
Kid Friendly
Veggie
Garlic Tofu & Pea Pod Tacos

with Crispy Shallots & Lime

10 min
Difficulty: 1/3
Chinese

If you like bold flavours and Asian fusion, you’ll love these flavoursome tacos! We’ve dialed down the chilli but kept the tasty umami flavours for an easy-to-eat sauce that will appeal to everyone. And for an inauthentic but totally fun twist, use the flavoursome combination in tacos!

Allergens

Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Kid Friendly
Super Quick
Veggie
Ingredients
Parsley

Parsley

1 packet

Crispy shallots

Crispy shallots

1 sachet

Pea Pods

Pea Pods

1 packet

Mini flour tortillas

Mini flour tortillas

6

Garlic Stir-Fry Sauce

Garlic Stir-Fry Sauce

1 packet

Japanese tofu

Japanese tofu

1

Baby cos lettuce

Baby cos lettuce

1

Lime

Lime

1

Cucumber

Cucumber

1

Soy sauce

Soy sauce

1.5 tbs

Olive oil

Olive oil

1 drizzle

Preparation
1
Get prepped

• Cut plain tofu (see ingredients) into 2cm chunks.
• In a medium bowl, combine the soy sauce, tofu and half the garlic stir-fry sauce. Set aside.
• Trim and roughly chop pea pods.
• Thinly slice cucumber into sticks.
• Shred baby cos lettuce (see ingredients).
• Slice lime into wedges.
• In a small bowl, combine mayonnaise, the remaining garlic stir-fry sauce and a squeeze of lime juice. Set aside.

2
Cook the tofu

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. Transfer to a plate.

3
Heat the tortillas

• Microwave mini flour tortillas on a microwave-safe plate in 10 second bursts, until warmed through.

4
Finish & serve

• Spread each tortilla with some garlic mayo and top with the cos lettuce, pea pods, cucumber and tofu.
• Tear over parsley.
• Sprinkle with crispy shallots and serve with lime wedges. Enjoy!

Little cooks: Take the lead and help build the tacos!

Nutrition per serving

657

kcal

Calories

2750

kJ

Energy (kJ)

33.7

g

Fat

7.1

g

of which saturates

64.8

g

Carbohydrate

18.5

g

of which sugars

10.5

g

Dietary Fibre

26.2

g

Protein

0

mg

Cholesterol

2040

mg

Sodium

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