with Tomato & Coriander Salsa
Celebrate World Vegetarian Month and find your balance with out Meat-Free Marvels. Enchiladas – what could be more fun? Take one part tender chick'n and one part tomato and coriander salsa. Of course, we don’t want things to get too hot around here, so serve with a generous dollop of PB aioli.
Allergens
Utensils
Tags
Olive oil
Carrot
1
Garlic
2 clove
Plant-based chicken strips
1 packet
Tomato paste
1 packet
Water
0.5 cup
Mini flour tortillas
6
Tomato
1
Coriander
1 bag
Plant-based aioli
1 packet
Red kidney beans
0.5 packet
Mexican Fiesta spice blend
1 sachet
Vinegar
1 drizzle
• Preheat grill to high. • Grate carrot. Drain and rinse red kidney beans (see ingredients). Finely chop garlic. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook plant-based chicken strips, tossing, until browned, 2-3 minutes.
• To pan, add carrot and cook, stirring, until starting to soften, 2-3 minutes. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. Stir in garlic, tomato paste and Mexican fiesta spice blend and cook until fragrant, 1 minute. • Add beans and the water, stirring, until slightly thickened, 1-2 minutes. Season to taste.
• Drizzle a baking dish with olive oil. • Lay mini flourtortillas on a chopping board. Spoon filling down the centre. Roll tortilla up tightly and place, seam-side down, in the baking dish. • Repeat with remaining tortillas and mixture, ensuring they fit together snugly in the baking dish. Drizzle over olive oil. • Grill until tortillas are just golden and warmed through, 6-8 minutes.
• Meanwhile, finely chop tomato. Roughly chop coriander. • In a small bowl, combine tomato, coriander, a drizzle of the vinegar and olive oil. Season to taste. • Divide firecracker plant-based chick'n enchiladas between plates. • Top with tomato and coriander salsa. Serve with plant-based aioli. Enjoy!
3182
kJ
Energy (kJ)
33.9
g
Fat
4.3
g
of which saturates
65.1
g
Carbohydrate
17.7
g
of which sugars
44.3
g
Protein
2296
mg
Sodium