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Easy Pesto-Crusted Salmon
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Easy Prep
Easy Pesto-Crusted Salmon

with Roast Sweet Potato & Rainbow Salad

Difficulty: 1/3
ModOz

In this surprisingly simple recipe, basil pesto adds a rich and herby flavour to the juicy salmon, while also working as the glue for the Parmesan crust. Serve with a couple of colourful veggie sides to balance out the richness.

Allergens

Mollusc
Milk
May contain traces of allergens
Wheat
Crustaceans
Soy
Gluten
Fish

Utensils

Baking Paper
Baking Tray

Tags

Easy Prep
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Panko breadcrumbs

Panko breadcrumbs

0.5 packet

Salmon

Salmon

1 packet

Basil pesto

Basil pesto

1 packet

Carrot

Carrot

0.5

Honey

Honey

0.5 tsp

Deluxe salad mix

Deluxe salad mix

1 bag

Grated Parmesan cheese

Grated Parmesan cheese

1 packet

Vinegar

Vinegar

1 drizzle

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut sweet potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat. • Roast until tender, 25-30 minutes.

2
2

• Meanwhile, combine grated Parmesan cheese, panko breadcrumbs (see ingredients) and a drizzle of olive oil in a medium bowl. Set aside. • Pat salmon dry and place on a second lined oven tray. Drizzle with olive oil and season with salt, turning to coat. • Spread pesto over the top of each salmon fillet, then top with panko-Parmesan mixture, gently pressing so it sticks. • Bake until just cooked through, 8-10 minutes.

3
3

• Grate carrot (see ingredients). • In a medium bowl, combine the honey and a drizzle ofvinegar and olive oil. • Add carrot and deluxe salad mix. Toss to coat. Season to taste.

4
4

• Divide salmon, roast sweet potato and rainbow salad between plates to serve.

Nutrition per serving

3306

kJ

Energy (kJ)

47.2

g

Fat

10

g

of which saturates

46.4

g

Carbohydrate

18.3

g

of which sugars

42.1

g

Protein

374

mg

Sodium

with Roast Potato & Rainbow Salad

1/3
15 min 1/3
Kid Friendly

with Roast Potato & Rainbow Salad

1/3
Kid Friendly
15 min 1/3
Kid Friendly
15 min 1/3
Kid Friendly
15 min 1/3
Kid Friendly
Pesto-Crusted Salmon
Highest Rated

with Roast Potato & Rainbow Salad

1/3
Kid Friendly
15 min 1/3
Kid Friendly
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Made with by Norman Huth
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