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Easy Herbed Beef & Apple-Walnut Salad
New
Calorie Smart
Under 40g carbs
Easy Herbed Beef & Apple-Walnut Salad

with Mustard Dressing

15 min
Difficulty: 1/3
ModOz

With some tasty additions, like walnuts, mustard dressing and apple, this herby beef salad gets taken to another level. You'll be waving goodbye to boring and bland supermarket salads and never looking back! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame
Eggs

Utensils

Large Non-Stick Pan

Tags

Quick Prep
Over 30g protein
Calorie Smart
Under 40g carbs
New
Super Quick
SEO
Feel-likeachampion
Ingredients
Olive oil

Olive oil

Baby cos lettuce

Baby cos lettuce

1 head

Celery

Celery

1 packet

Apple

Apple

1

Beef strips

Beef strips

1 packet

Aussie spice blend

Aussie spice blend

1 sachet

Honey

Honey

2 tsp

Dijon mustard

Dijon mustard

1 packet

Mayonnaise

Mayonnaise

1 packet

Walnuts

Walnuts

1 packet

Preparation
1
1

• Roughly chop baby cos lettuce. • Thinly slice celery. • Thinly slice apple into sticks. • Discard any liquid from beef strips packaging. • In a bowl, combine beef strips, Aussie spice blend and a drizzle of olive oil.

2
2

• Heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, add half the honey and toss to coat. TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• In a large bowl, combine Dijon mustard, mayonnaise, the remaining honey and a drizzle of olive oil. • Add cos lettuce, celery and apple to the dressing and toss to combine. Season to taste.

4
4

• Divide apple cos salad between bowls. • Top with herbed beef and sprinkle over walnuts to serve. Enjoy!

Nutrition per serving

1976

kJ

Energy (kJ)

472

kcal

Calories

31.7

g

Fat

5.4

g

of which saturates

12.5

g

Carbohydrate

10.5

g

of which sugars

5.7

g

Dietary Fibre

33.5

g

Protein

789

mg

Sodium

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