with Fetta, Creamy Pesto Dressing & Lemon
Everything about this salad is fresh and tasty. The crisp, couscous salad packs a punch from the kalamata olives and is ready to welcome crumbed fish to your table. The creamy pesto dressing gives it that extra aromatic kick and brings all the flavours together!
Allergens
Utensils
Tags
Olive oil
Couscous
1 packet
Vegetable stock powder
1 sachet
Boiling water
0.75 cup
Crumbed basa
1 packet
Tomato
1
Cucumber
1
Lemon
0.5
Baby spinach leaves
1 packet
Kalamata Olives
1 packet
Creamy pesto dressing
1 packet
Fetta Cubes
1 packet
• Boil the kettle. • To a medium bowl, add couscous and vegetable stock powder. • Add the boiling water (3/4 cup for 2 people /1 1/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with fork and set aside.
• Meanwhile, set air fryer to 200°C. • Place crumbed basa into an air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes (cook in batches if needed). • Transfer to a paper towel-lined plate. Season with salt and pepper. TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate.
• While the fish is cooking, roughly chop tomato and cucumber. • Slice lemon into wedges. • To the bowl with couscous, add tomato, cucumber, baby spinach leaves, a good squeeze of lemon juice and a drizzle of olive oil. • Season with salt and pepper and toss to combine. • Stir kalamata olives through the couscous.
• Divide kalamata olive couscous salad between bowls and top with crumbed fish. Drizzle over creamy pesto dressing. Crumble over fetta cubes. • Serve with any remaining lemon wedges. Enjoy!
3003
kJ
Energy (kJ)
718
kcal
Calories
36.9
g
Fat
8.5
g
of which saturates
66.9
g
Carbohydrate
8.9
g
of which sugars
4.9
g
Dietary Fibre
25.6
g
Protein
1331
mg
Sodium
with Homemade Tomato Sauce & Corn on the Cob
with Birch & Waite Green Goddess Dressing
with Birch & Waite Green Goddess Dressing