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Easy Crumbed Fish & Olive Couscous Salad
New
Air Fryer Friendly
Easy Crumbed Fish & Olive Couscous Salad

with Fetta, Creamy Pesto Dressing & Lemon

15 min
Difficulty: 1/3
Mediterranean

Everything about this salad is fresh and tasty. The crisp, couscous salad packs a punch from the kalamata olives and is ready to welcome crumbed fish to your table. The creamy pesto dressing gives it that extra aromatic kick and brings all the flavours together!

Allergens

Milk
Wheat
May contain traces of allergens
Soy
Almond
Walnut
Macadamia
Cashew
Eggs
Gluten
Fish

Utensils

Large Frying Pan
Air Fryer

Tags

Quick Prep
New
Super Quick
Air Fryer Friendly
SEO
Ingredients
Olive oil

Olive oil

Couscous

Couscous

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Boiling water

Boiling water

0.75 cup

Crumbed basa

Crumbed basa

1 packet

Tomato

Tomato

1

Cucumber

Cucumber

1

Lemon

Lemon

0.5

Baby spinach leaves

Baby spinach leaves

1 packet

Kalamata Olives

Kalamata Olives

1 packet

Creamy pesto dressing

Creamy pesto dressing

1 packet

Fetta Cubes

Fetta Cubes

1 packet

Preparation
1
1

• Boil the kettle. • To a medium bowl, add couscous and vegetable stock powder. • Add the boiling water (3/4 cup for 2 people /1 1/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with fork and set aside.

2
2

• Meanwhile, set air fryer to 200°C. • Place crumbed basa into an air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes (cook in batches if needed). • Transfer to a paper towel-lined plate. Season with salt and pepper. TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate.

3
3

• While the fish is cooking, roughly chop tomato and cucumber. • Slice lemon into wedges. • To the bowl with couscous, add tomato, cucumber, baby spinach leaves, a good squeeze of lemon juice and a drizzle of olive oil. • Season with salt and pepper and toss to combine. • Stir kalamata olives through the couscous.

4
4

• Divide kalamata olive couscous salad between bowls and top with crumbed fish. Drizzle over creamy pesto dressing. Crumble over fetta cubes. • Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

3003

kJ

Energy (kJ)

718

kcal

Calories

36.9

g

Fat

8.5

g

of which saturates

66.9

g

Carbohydrate

8.9

g

of which sugars

4.9

g

Dietary Fibre

25.6

g

Protein

1331

mg

Sodium

Easy Crumbed Fish & Olive Couscous Salad
New

with Creamy Pesto Dressing & Lemon

10 min 1/3
Air Fryer Friendly
Climate Superstar
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