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Crumbed Basa & Crushed Potatoes
New
Kid Friendly
Air Fryer Friendly
Crumbed Basa & Crushed Potatoes

with Gourmet Garden Parsley & Creamy Pesto Dressing

5 min
Difficulty: 1/3
ModOz

Gourmet Garden’s Aussie grown parsley is lightly dried for a fresher flavour, and lasts four weeks once opened. It’s perfect for Mediterranean cuisine including pasta, dressings, soups and chicken. Tonight, enjoy this stellar ingredient stirred through delicately crushed potatoes - the perfect side to crispy, crumbed basa topped with a creamy pesto drizzle.

Allergens

Walnut
Macadamia
Milk
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Eggs
Gluten
Fish

Utensils

Large Frying Pan
Medium Saucepan
Air Fryer

Tags

Quick Prep
Kid Friendly
New
Super Quick
Air Fryer Friendly
SEO
Ingredients
Olive oil

Olive oil

Chopped potato

Chopped potato

1 packet

Butter

Butter

40 g

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Lightly dried parsley

Lightly dried parsley

0.5 packet

Crumbed basa

Crumbed basa

1 packet

Tomato

Tomato

1

Cucumber

Cucumber

1

Honey

Honey

1 tsp

Vinegar

Vinegar

drizzle

Mixed salad leaves

Mixed salad leaves

1 packet

Creamy pesto dressing

Creamy pesto dressing

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook chopped potato over high heat, until easily pierced with a knife, 8-10 minutes. Drain and return to saucepan. • To potato, add the butter and garlic & herb seasoning, stirring until melted and well combined. • Lightly crush with a fork. Stir through Gourmet Garden lightly dried parsley (see ingredients). TIP: Add a splash of water if the potato looks dry!

2
2

• Meanwhile, set air fryer to 200°C. • Place crumbed basa into air fryer basket and cook until golden and cooked through, 8-10 minutes. Cook in batches if needed. Transfer to a paper towel-lined plate. Season with salt and pepper. NO AIR FRYER? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 mins each side. Transfer to a paper towel-lined plate. Season with salt.

3
3

• While crumbed basa is cooking, roughly chop tomato and cucumber. • In a medium bowl, combine the honey, a drizzle of vinegar and olive oil. Season to taste. • To bowl, add tomato, cucumber and mixed salad leaves, tossing to coat.

4
4

• Divide crushed potatoes, garden salad and crumbed basa between plates. • Drizzle creamy pesto dressing over crumbed basa to serve. Enjoy!

Nutrition per serving

3317

kJ

Energy (kJ)

792

kcal

Calories

49

g

Fat

18.7

g

of which saturates

61

g

Carbohydrate

10

g

of which sugars

3.9

g

Dietary Fibre

24.1

g

Protein

1429

mg

Sodium

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with Gourmet Garden Parsley, Parmesan & Creamy Pesto Dressing

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