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Easy Chicken Gyoza & Konjac Noodle Salad
Calorie Smart
Under 40g carbs
Climate Superstar
Easy Chicken Gyoza & Konjac Noodle Salad

with Sesame Dressing & Garlic-Sriracha Sauce

15 min
Difficulty: 1/3
Vietnamese

Give tasty chicken gyozas some heat with a garlic-chilli oil and you have a flavourful protein for a carb conscious bowl. The konjac noodle salad is so flavourful, you won't even miss the usual rice in this dish. *This recipe is under 550kcal per serving and under 40g carbohydrates per serving.*

Allergens

Molluscs
Milk
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Lid

Tags

Quick Prep
Calorie Smart
Under 40g carbs
Super Quick
Climate Superstar
Ingredients
Olive oil

Olive oil

Chicken gyoza

Chicken gyoza

1 packet

Water

Water

0.25 cup

Konjac noodles

Konjac noodles

1 packet

Sriracha

Sriracha

1 packet

Garlic paste

Garlic paste

1 packet

Sesame dressing

Sesame dressing

1 packet

Soy sauce mix

Soy sauce mix

1 packet

Brown sugar

Brown sugar

0.5 tsp

Slaw mix

Slaw mix

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Pea Pods

Pea Pods

1 packet

Preparation
1
1

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, add chicken gyozas, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyozas are tender and softened, 4-5 minutes.

2
2

• While the gyozas are cooking drain and rinse konjac noodles. • Trim and roughly chop pea pods. • SPICY! Use less sriracha if you're sensitive to heat! In a small heat-proof bowl, combine sriracha, garlic paste and a generous drizzle of olive oil. Microwave until fragrant, 10 second bursts. • Season with a pinch of salt and pepper.

3
3

• In a large bowl, combine sesame dressing, soy sauce mix and the brown sugar. • Add konjac noodles, pea pods, slaw mix and mixed salad leaves, tossing to combine. Season to taste.

4
4

• Divide konjac noodle salad between bowls. • Top with chicken gyozas. • Spoon garlic-sriracha sauce over gyozas to serve. Enjoy!

Nutrition per serving

1642

kJ

Energy (kJ)

392

kcal

Calories

17.7

g

Fat

2.3

g

of which saturates

38.6

g

Carbohydrate

12.3

g

of which sugars

7.2

g

Dietary Fibre

17

g

Protein

2338

mg

Sodium

Chicken Gyoza & Sesame Konjac Noodle Salad
New
1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Chicken Gyoza & Sesame Konjac Noodle Salad
Explorer
15 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar
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