Toggle sidebar
Double Sweet Chilli Tofu & Japanese-Style Salad
Under 30g carbs
Double Sweet Chilli Tofu & Japanese-Style Salad

with Crunchy Fried Noodles, Wasabi Peas & Aioli

20 min
Difficulty: 1/3
Japanese

In this Japanese-inspired salad, you’ll see crunchy slaw mixed in with the best leafy greens, providing the perfect base for sweet chilli glazed tofu. The garnishes truly make this dish sing, so don’t forget the additions of chilli, wasabi peas and crunchy fried noodles!

Allergens

Milk
Brazil nut
Wheat
May contain traces of allergens
Soy
Almond
Pecan
Walnut
Pistachio
Macadamia
Peanuts
Hazelnut
Pine nut
Cashew
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Dinner-bowls
Easy
Pan-asian-plates
Under 30g carbs
Vegetarian
Ingredients
Carrot

Carrot

1

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Garlic aioli

Garlic aioli

1 packet

Japanese dressing

Japanese dressing

1 packet

Long Chilli

Long Chilli

1

Red Radish

Red Radish

2

Shredded cabbage mix

Shredded cabbage mix

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Japanese tofu

Japanese tofu

2

Red Butter Lettuce

Red Butter Lettuce

1

Wasabi Peas

1

Preparation
1
Get prepped

• Grate carrot.
• Roughly chop red butter lettuce.
• Thinly slice red radish and long chilli (if using).
• Cut Japanese tofu into 2cm chunks  

2
Cook the tofu

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook tofu, tossing, until browned, 3-4 minutes.
• Remove pan from heat, then add sweet chilli sauce and a splash of water, tossing tofu to coat.

TIP: Cook tofu in batches if necessary. 

3
Toss the salad

• In a large bowl, combine carrot, lettuce, radish, shredded cabbage mix, Japanese-style dressing and the soy sauce. 
• Season with pepper and toss to combine.  

4
Finish & serve

• Divide Japanese-style salad between bowls.
• Top with sweet chilli tofu and a dollop of garlic aioli.
• Garnish with crunchy fried noodles, wasabi peas and chilli to serve. Enjoy! 

Nutrition per serving

751

kcal

Calories

3140

kJ

Energy (kJ)

48.6

g

Fat

6.6

g

of which saturates

40.9

g

Carbohydrate

20.2

g

of which sugars

10.3

g

Dietary Fibre

35.4

g

Protein

0

mg

Cholesterol

1620

mg

Sodium

Similar Recipes

with Mixed Leaves & Crushed Peanuts

15 min 1/3
Under 30g carbs

with Mixed Leaves & Crushed Peanuts

15 min 1/3
Under 30g carbs

with Crunchy Fried Noodles, Wasabi Peas & Aioli

15 min 1/3
High Protein
Under 30g carbs

with Mixed Leaves & Crushed Peanuts

15 min 1/3
Calorie Smart
Under 40g carbs
Under 30g carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List