with Roast Veggie Toss & Aioli Drizzle
Take crispy-skinned salmon to the next level with an irresistible mix of salty, sweet and umami soy, zingy ginger and nutty sesame seeds. Team with a hearty roast veggie salad that feels a bit fancy thanks to our garlic aioli working its magic as a dressing. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Garlic
1
Mixed sesame seeds
1 sachet
Beetroot
1
Baby spinach leaves
1 packet
Ginger paste
1 packet
Sweet potato
1
Salmon
560 g
Garlic aioli
1 packet
Carrot
1
Capsicum
1
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato, beetroot and carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.
• Meanwhile, finely chop garlic. • In a small bowl, combine ginger paste, garlic, the soy sauce, brown sugar and a drizzle of vinegar.
• When the veggies have 10 minutes remaining, heat a large frying pan with a drizzle of olive oil over medium-high heat. Pat salmon dry with a paper towel, then season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). Cook in batches if your pan is getting crowded. TIP: Patting the skin dry helps the salmon crisp up in the pan!
• Remove pan from heat. Add soy-ginger mixture, gently turning salmon until well coated. TIP: The residual heat in the pan will cook the sauce!
• To the tray with the roast veggies, add baby spinach leaves and garlic aioli (see ingredients). • Toss to combine, then season with salt and pepper to taste.
• Divide roast veggie toss between plates. • Top with soy and ginger sesame salmon, spooning any remaining sauce from the pan over the salmon. • Sprinkle with mixed sesame seeds to serve. Enjoy!
989
kcal
Calories
4140
kJ
Energy (kJ)
66.8
g
Fat
10.1
g
of which saturates
33.4
g
Carbohydrate
21.1
g
of which sugars
10.5
g
Dietary Fibre
65.3
g
Protein
0
mg
Cholesterol
312
mg
Sodium