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Double Soy Chicken & Charred Miso Bambino Wombok
Unique Veggie
Double Soy Chicken & Charred Miso Bambino Wombok

with Sweet Potato Chunks & Pickled Chilli Cucumbers

20 min
Difficulty: 1/3
Japanese

We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. These tender, yet crispy leaves carry the perfect sweetness ratio to level up any dish. When paired with sweet soy chicken, roasted sweet potato chunks and some pickled chilli cucumbers, you’ll be savouring each and every bite. Compliments to the Wombok we say!

Allergens

Milk
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan
Baking Paper

Tags

New
Pan-asian-plates
Around the world
Noodle-stir-fry
Back to School
Ingredients
Miso paste

Miso paste

1 packet

Chicken breast

Chicken breast

660 g

Sweet soy seasoning

Sweet soy seasoning

1 sachet

Bambino Wombok

Bambino Wombok

1 packet

Sweet potato

Sweet potato

2

Long Chilli

Long Chilli

1

Cucumber

Cucumber

1

Olive oil

Olive oil

1 drizzle

Vinegar

Vinegar

0.25 cup

Butter

Butter

20 g

Honey

Honey

0.5 tbs

Water

Water

2 tbs

Preparation
1
Roast the sweet potato

  • Preheat oven to 220°C/200°C fan-forced. Cut sweet potato into bite-sized chunks.
  • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
  • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
Pickle the cucumber & chilli

  • Meanwhile, thinly slice cucumber into rounds.
  • Thinly slice long chilli (if using).
  • In a medium bowl, combine the vinegar and a good pinch of sugar and salt.
  • Add cucumber and chilli to pickling liquid. Add enough water to just cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

3
Start the wombok

  • Cut Bambino wombok lengthways into quarters.
  • Place on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
  • Roast until just tender, 10 minutes.

4
Get prepped & finish the wombok

  • While wombok is roasting, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
  • In a large bowl, combine chicken, sweet soy seasoning and a drizzle of olive oil.
  • In a small heatproof bowl, combine miso paste, the butter, honey and water. Season with salt and pepper. Microwave until butter is melted, 10 second bursts.
  • Once wombok is done, remove tray from oven and drizzle over miso glaze. Return to oven and roast until caramelised, 8-10 minutes.

5
Cook the chicken

  • While miso glaze is caramelising, in a large frying pan, heat a drizzle of olive oil over medium-high heat. 
  • Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.

6
Finish & serve

  • Drain pickled cucumber.
  • Divide soy chicken, charred miso Bambino wombok and sweet potato chunks between plates.
  • Serve with pickled chilli cucumbers. Enjoy!

Nutrition per serving

2780

kJ

Energy (kJ)

665

kcal

Calories

18.2

g

Fat

8

g

of which saturates

43.9

g

Carbohydrate

21.9

g

of which sugars

8

g

Dietary Fibre

79.9

g

Protein

0

mg

Cholesterol

959

mg

Sodium

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