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Soy Chicken & Charred Miso Bambino Wombok
Unique Veggie
Soy Chicken & Charred Miso Bambino Wombok

with Sweet Potato & Pickled Chilli Cucumbers

20 min
Difficulty: 1/3
Japanese

We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. These tender, yet crispy leaves carry the perfect sweetness ratio to level up any dish. When paired with sweet soy chicken, roasted sweet potato chunks and some pickled chilli cucumbers, you’ll be savouring each and every bite. Compliments to the Wombok we say!

Allergens

Milk
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan

Tags

New
Pan-asian-plates
Around the world
Noodle-stir-fry
Ingredients
Miso paste

Miso paste

1 packet

Chicken breast

Chicken breast

330 g

Sweet soy seasoning

Sweet soy seasoning

1 sachet

Sweet potato

Sweet potato

2

Long Chilli

Long Chilli

1

Bambino Wombok

Bambino Wombok

1 packet

Cucumber

Cucumber

1

Olive oil

Olive oil

1 drizzle

Vinegar

Vinegar

0.25 cup

Butter

Butter

20 g

Honey

Honey

0.5 tbs

Water

Water

2 tbs

Preparation
1
Roast the sweet potato

• Preheat oven to 220°C/200°C fan-forced. 
• Cut sweet potato into bite-sized chunks.
• Place on a lined oven tray. Drizzle with olive oil, 
season with salt and toss to coat.
• Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two 
trays.

2
Pickle the cucumber

• Meanwhile, thinly slice cucumber(see ingredients)
into rounds.
• Thinly slice long chilli (if using).
• In a medium bowl, combine the vinegar and a good 
pinch of sugar and salt.
• Add cucumber and chilli to pickling liquid. Add 
enough water to just cover cucumber. Set aside.
TIP: Slicing the cucumber very thinly helps it pickle 
faster! 

3
Start the wombok

• Cut Bambino wombok lengthways into quarters.
• Place on a second lined oven tray. Drizzle with olive 
oil, season with salt and toss to coat.
• Roast until just tender, 10 minutes.

4
Get prepped & finish the wombok

• While wombok is roasting, place your hand flat on 
top of chicken breast and slice through horizontally 
to make two thin steaks.
• In a large bowl, combine chicken, sweet soy 
seasoning and a drizzle of olive oil.
• In a small microwave-safe bowl, combine miso 
paste, the butter, honey and water. Season with 
salt and pepper. Microwave in 10 second bursts 
until butter is melted. Mix well.
• Once wombok is done, remove tray from oven and 
drizzle over miso glaze. Return to oven and roast 
until caramelised, 8-10 minutes. 

5
Cook the chicken

• While the miso glaze is caramelising, in a large 
frying pan, heat a drizzle of olive oil over 
medium-high heat. 
• Cook chicken steaks until cooked through, 
3-6 minutes each side (cook in batches if your pan is 
getting crowded).
TIP: Chicken is cooked through when it’s no longer 
pink inside.

6
Finish & serve

• Drain pickled cucumber and chilli.
• Divide soy chicken, charred miso Bambino wombok 
and sweet potato between plates.
• Serve with pickled chilli cucumbers. Enjoy! 

Nutrition per serving

495

kcal

Calories

2070

kJ

Energy (kJ)

15.8

g

Fat

7.2

g

of which saturates

43.7

g

Carbohydrate

21.9

g

of which sugars

7.8

g

Dietary Fibre

43.3

g

Protein

0

mg

Cholesterol

888

mg

Sodium

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