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Double Chinese Chicken & Veggie Noodle Banquet
Double Chinese Chicken & Veggie Noodle Banquet

with Smashed Pickled Cucumber & Crispy Garnishes

30 min
Difficulty: 1/3
Chinese

Turn dinner into a choose-your-own adventure with this vibrant Chinese banquet. Slurp-worthy egg noodles are the base for tender, spiced chicken, a colourful spread of veggies and crunchy toppings, making this weeknight cooking that puts everyone in the chef’s seat.

Allergens

Milk
Brazil nut
Wheat
May contain traces of allergens
Soy
Almond
Pecan
Walnut
Pistachio
Macadamia
Peanuts
Hazelnut
Pine nut
Cashew
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

New
Pan-asian-plates
Noodle-stir-fry
Family
Ingredients
Capsicum

Capsicum

1

Carrot

Carrot

1

Cucumber

Cucumber

1

Chicken tenderloins

Chicken tenderloins

660 g

Chicken breast

Chicken breast

g

Sweet soy seasoning

Sweet soy seasoning

1 sachet

Cornflour

Cornflour

1 packet

Egg noodles

Egg noodles

1 packet

Garlic Stir-Fry Sauce

Garlic Stir-Fry Sauce

1 packet

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Crispy shallots

Crispy shallots

1 sachet

Mixed sesame seeds

Mixed sesame seeds

1 sachet

Olive oil

Olive oil

0.5 tbs

White wine vinegar

White wine vinegar

0.25 cup

Flour

Flour

1 tbs

Preparation
1
Prep the veggies

  • Thinly slice capsicum. Thinly slice carrot into half-moons.
  • Using a meat mallet or rolling pin, smash cucumbers until they split open on the sides, then roughly chop.
  • In a medium bowl, combine the vinegar and a good pinch of sugar and salt.
  • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside.

2
Prep the chicken

  • Using paper towel, pat chicken breast/chicken tenderloin dry and cut into 2cm chunks.
  • In a large bowl, combine chicken, sweet soy seasoning and the olive oil (1/2 tbs for 2 people / 1 tbs for 4 people). Set aside.

3
Cook the veggies

  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook capsicum and carrot, until tender, 5-6 minutes. Transfer to a serving bowl and cover to keep warm.

4
Cook the noodles

  • Meanwhile, boil the kettle. Half-fill a medium saucepan with boiling water.
  • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
  • Drain, rinse and stir through garlic stir-fry sauce. Transfer to a serving bowl and cover to keep warm.

5
Fry the chicken

  • When the veggies are done, add cornflour and the plain flour to the chicken mixture and toss to coat.
  • Wipe out frying pan and return to high heat with enough olive oil to coat the base. When oil is hot, dust off any excess flour from chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a paper towel-lined plate.

TIP: Chicken is cooked through when it is no longer pink inside.

TIP: Cook in batches if your pan is getting crowded.

6
Finish & serve

  • Bring everything to the table.
  • Build your own plate with noodles, fried chicken, stir-fried veggies, smashed pickled cucumber, crunchy fried noodles, crispy shallots and mixed sesame seeds.
  • If you've added extra ingredients, serve with steamed bao buns and stir-fried Asian greens with oyster sauce. Enjoy!

Nutrition per serving

973

kcal

Calories

4070

kJ

Energy (kJ)

28.5

g

Fat

6.1

g

of which saturates

98.2

g

Carbohydrate

18.6

g

of which sugars

12.3

g

Dietary Fibre

86.9

g

Protein

0

mg

Cholesterol

2000

mg

Sodium

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