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Double BBQ Crumbed Chicken Tacos
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Kid Friendly
Air Fryer Friendly
Double BBQ Crumbed Chicken Tacos

with Charred Corn Salad & Ranch Dressing

20 min
Difficulty: 1/3

Bites of seasoned tasty chicken are filling up these tacos to ensure taco night is as easy to cook as it is to eat. Add a little ranch dressing and BBQ mayo with a bit of veg and you’re good to go. It’s fun and scrumptious!

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Kid Friendly
Air Fryer Easy
Air Fryer Friendly
Ingredients
BBQ sauce

BBQ sauce

1 packet

Ranch dressing

Ranch dressing

1 packet

Panko breadcrumbs

Panko breadcrumbs

1 packet

All-American spice blend

All-American spice blend

1 sachet

Everything garnish

Everything garnish

1 sachet

Mini flour tortillas

Mini flour tortillas

6

Chicken tenderloins

Chicken tenderloins

660 g

Sweetcorn

Sweetcorn

1 tin

Mixed salad leaves

Mixed salad leaves

1 packet

Carrot

Carrot

1

Preparation
1
Get prepped

• Grate carrot. Drain sweetcorn. • In a shallow bowl, combine the plain flour and All-American spice blend. In a second shallow bowl, whisk the egg. • In a third shallow bowl, combine panko breadcrumbs, everything garnish and olive oil (2 tbs for 2 people / 1 /4 cup for 4 people). • Dip chicken tenderloins into flour mixture, followed by egg, and finally in breadcrumb mixture. Set aside on a plate.

2
Cook the crumbed tenderloins

• Set air fryer to 200°C. Place crumbed chicken tenderloins into air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. • Transfer to a paper towel-lined plate. No air fryer? Heat a large frying pan over medium-high heat and add enough olive oil to coat the base. When oil is hot, fry chicken until golden and cooked through, 3-4 mins each side. TIP: Cook chicken in batches if your pan is getting crowded!

3
Char the corn

• Meanwhile, heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. • Transfer to a large bowl, set aside and allow to cool slightly. TIP: Cover the pan with a lid if the kernels are “popping” out.

4
Finish & serve

• Microwave mini flourtortillas on a plate in 10 second bursts until warmed through. • To bowl with charred corn, add carrot, mixed salad leaves, ranch dressingand a drizzle of white wine vinegar. Toss to coat and season to taste. • Slice chicken if preferred. • Fill tortillas with charred corn salad and BBQ crumbed chicken. Drizzle with BBQ sauce. Enjoy!

Nutrition per serving

919

kcal

Calories

3850

kJ

Energy (kJ)

21.7

g

Fat

5.5

g

of which saturates

86.4

g

Carbohydrate

21.7

g

of which sugars

9.6

g

Dietary Fibre

87.2

g

Protein

0

mg

Cholesterol

1550

mg

Sodium

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