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Creamy Mushroom & White Bean Pie
Calorie Smart
Veggie
Climate Superstar
Creamy Mushroom & White Bean Pie

with Mashed Potato Topping & Chilli

25 min
Difficulty: 1/3
ModOz

We thought we'd give your average shepherd's pie a makeover! By swapping mince to cannellini beans, watch as the beans and potato topping soak up the herby filling to perfection. We've also paired it with some hidden veg to bring in some freshness and fresh chilli to serve! *This recipe is under 650kcal per serving.*

Allergens

Milk
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Calorie Smart
Veggie
Climate Superstar
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Butter

Butter

40 g

Milk

Milk

2 tbs

Brown onion

Brown onion

1

Garlic

Garlic

2

Carrot

Carrot

1

Cannellini beans

Cannellini beans

1 packet

Long Chilli

Long Chilli

0.5

Sliced mushrooms

Sliced mushrooms

1 packet

Herb & mushroom seasoning

Herb & mushroom seasoning

1 sachet

Light cooking cream

Light cooking cream

1 packet

Water

Water

0.25 cup

Vegetable stock pot

Vegetable stock pot

0.5 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• Meanwhile, preheat grill to high. • Finely chop brown onion and garlic. • Grate carrot. • Drain and rinse cannellini beans. • Finely chop long chilli (if using).

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook sliced mushrooms, stirring, until slightly browned and softened, 2-3 minutes. • Add carrot and onion and cook, stirring, until tender, 4-5 minutes.

4
4

• Add cannellini beans, garlic, herb & mushroom seasoning and a drizzle of olive oil to pan, then cook, stirring until fragrant and slightly tender, 2 minutes. • Stir in light cooking cream, the water and vegetable stock pot (see ingredients), then simmer, until slightly reduced, 1-2 minutes. • Remove from heat, add baby spinach leaves, stirring, until wilted. Season to taste with salt and pepper

5
5

• Transfer mushroom filling into a baking dish and evenly spread mashed potato over the top. Drizzle generously with olive oil. • Grill pie, until lightly golden, 8-10 minutes. TIP: Drizzling with olive oil helps the topping to crisp and brown!

6
6

• Divide creamy mushroom and white bean pie between plates. • Sprinkle over chilli to serve. Enjoy!

Nutrition per serving

2692

kJ

Energy (kJ)

643

kcal

Calories

31.1

g

Fat

19

g

of which saturates

59.9

g

Carbohydrate

18.8

g

of which sugars

23.7

g

Dietary Fibre

22.9

g

Protein

1397

mg

Sodium

Creamy Mushroom & White Bean Pie
New

with Mashed Potato Topping

25 min 1/3
Calorie Smart
Veggie
Climate Superstar

with Mashed Potato Topping

25 min 1/3
Calorie Smart
Veggie
Climate Superstar
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