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Creamy Italian Pork & Pearl Couscous
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Kid Friendly
Creamy Italian Pork & Pearl Couscous

with Pear Salad & Almonds

Difficulty: 1/3
Italian

Pair juicy pork mince with subtly sweet carrot and a garlic and herb-laced cream sauce and you're in for a treat. The al dente pearl couscous stands up really well to the robust sauce, and the pear salad is all you need to balance out the richness. *Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
Kid Friendly
SEO
Ingredients
Olive oil

Olive oil

Pearl couscous

Pearl couscous

1 packet

Butter

Butter

15 g

Water

Water

1.25 cup

Pear

Pear

1

Carrot

Carrot

1

Lemon

Lemon

0.5

Pork mince

Pork mince

1 packet

Light cooking cream

Light cooking cream

1 packet

Mixed salad leaves

Mixed salad leaves

1 bag

Flaked almonds

Flaked almonds

1 packet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Grated Parmesan cheese

Grated Parmesan cheese

1 packet

Preparation
1
1

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Cook pearl couscous and the butter, stirring occasionally, until golden, 1-2 minutes. • Add the water and a pinch of salt. Reduce heat to medium and simmer, stirring occasionally, until couscous is tender and water is absorbed, 10-12 minutes. Cover to keep warm.

2
2

• While the couscous is cooking, thinly slice pear. Thinly slice carrot into half-moons. Zest lemon to get a generous pinch, then slice into wedges. Set aside. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 4-5 minutes. Transfer to a bowl.

3
3

• Return pan to medium-high heat with a drizzle of olive oil. Cook carrot until tender, 4-5 minutes. • Return pork mince to frying pan. Add light cooking cream, garlic & herb seasoning and a pinch of salt and pepper. Cook, stirring, until slightly reduced, 1-2 minutes. • Remove from heat, then stir through grated Parmesan cheese. Add cooked couscous and the lemon zest, stirring to combine.

4
4

• In a medium bowl, combine a generous squeeze of lemon juice and a drizzle of olive oil. Season, then add mixed salad leaves and pear. Toss to coat. • Divide creamy Italian pork and pearl couscous between bowls. Sprinkle with flaked almonds. • Serve with pear salad and any remaining lemon wedges. Enjoy! Little cooks: Help combine the ingredients for the dressing before tossing the salad. You can also add the finishing touch by sprinkling the almonds on top!

Nutrition per serving

3347

kJ

Energy (kJ)

41.5

g

Fat

20.4

g

of which saturates

61.3

g

Carbohydrate

11.5

g

of which sugars

42.3

g

Protein

667

mg

Sodium

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