with Mushrooms & Fresh Chilli
Let us introduce you to a bold new take on tofu - crumbled, golden, and totally irresistible. Partnered with umami-rich mushrooms and slurpy noodles, all coated in a sweet and smoky Chinese BBQ-style sauce, this dish delivers serious flavour with every bite. Who knew tofu could be this good?
Allergens
Utensils
Tags
Asian greens
1 packet
Garlic
2
Udon noodles
1 packet
Hoisin sauce
1 packet
Firm tofu
1
Asian bbq seasoning
1 sachet
Soy sauce mix
1 packet
Long Chilli
1
Mushrooms
0.5 packet
Carrot
1
Olive oil
1 drizzle
Vinegar
1 tsp
• Boil the kettle. Half-fill a large saucepan with
boiling water.
• Cook udon noodles over medium-high heat,
gently stirring with a fork to separate, until
tender, 1-2 minutes.
• Drain, rinse and set aside.
• Meanwhile, thinly slice carrot into half-moons.
• Roughly chop Asian greens.
• Thinly slice flat mushrooms (see ingredients) and
long chilli (if using).
• Finely chop garlic.
• Using your hands, crumble firm tofu
(see ingredients) into 1cm chunks.
• In a medium bowl, combine tofu, Asian BBQ
seasoning and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over
medium-high heat.
• When oil is hot, cook tofu, turning occasionally,
until golden, 5-7 minutes.
• Remove pan from heat, then stir in half the
soy sauce mix and a splash of water, until tofu is
well coated.
• Transfer to a bowl and cover to keep warm.
• Wipe out frying pan and return to high heat with
a drizzle of olive oil. Cook mushrooms, until just
softened, 2-3 minutes.
• Add carrot and cook until tender, 4-5 minutes.
• Reduce heat to medium, then add Asian greens and
garlic and cook until fragrant, 1 minute.
• Add cooked udon noodles, hoisin sauce, remaining
soy sauce mix, the vinegar and a good splash of
water, tossing to combine. Season with pepper.
• Divide mushroom udon noodles between bowls.
• Top with Chinese BBQ crumbled tofu.
• Garnish with chilli to serve. Enjoy!
2330
kJ
Energy (kJ)
558
kcal
Calories
17.2
g
Fat
2.8
g
of which saturates
60.3
g
Carbohydrate
22.7
g
of which sugars
22.5
g
Dietary Fibre
34.2
g
Protein
0
mg
Cholesterol
1690
mg
Sodium
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