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Chinese BBQ Crumbled Tofu & Udon Noodles
New
Veggie
Chinese BBQ Crumbled Tofu & Udon Noodles

with Mushrooms & Fresh Chilli

25 min
Difficulty: 1/3
Chinese

Let us introduce you to a bold new take on tofu - crumbled, golden, and totally irresistible. Partnered with umami-rich mushrooms and slurpy noodles, all coated in a sweet and smoky Chinese BBQ-style sauce, this dish delivers serious flavour with every bite. Who knew tofu could be this good?

Allergens

Wheat
May contain traces of allergens
Soy
Peanuts
Sesame
Gluten

Utensils

Large Non-Stick Pan
Large Pan

Tags

New
Pan-asian-plates
Around the world
Vegetarian
Noodle-stir-fry
Veggie
Ingredients
Asian greens

Asian greens

1 packet

Garlic

Garlic

2

Udon noodles

Udon noodles

1 packet

Hoisin sauce

Hoisin sauce

1 packet

Firm tofu

Firm tofu

1

Asian bbq seasoning

Asian bbq seasoning

1 sachet

Soy sauce mix

Soy sauce mix

1 packet

Long Chilli

Long Chilli

1

Mushrooms

Mushrooms

0.5 packet

Carrot

Carrot

1

Olive oil

Olive oil

1 drizzle

Vinegar

Vinegar

1 tsp

Preparation
1
Cook the noodles

• Boil the kettle. Half-fill a large saucepan with 
boiling water.
• Cook udon noodles over medium-high heat, 
gently stirring with a fork to separate, until 
tender, 1-2 minutes.
• Drain, rinse and set aside. 

2
Prep the veggies

• Meanwhile, thinly slice carrot into half-moons.
• Roughly chop Asian greens.
• Thinly slice flat mushrooms (see ingredients) and 
long chilli (if using).
• Finely chop garlic.

3
Prep the tofu

• Using your hands, crumble firm tofu
(see ingredients) into 1cm chunks.
• In a medium bowl, combine tofu, Asian BBQ
seasoning and a drizzle of olive oil.

4
Cook the tofu

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• When oil is hot, cook tofu, turning occasionally, 
until golden, 5-7 minutes.
• Remove pan from heat, then stir in half the 
soy sauce mix and a splash of water, until tofu is 
well coated. 
• Transfer to a bowl and cover to keep warm.

5
Bring it all together

• Wipe out frying pan and return to high heat with 
a drizzle of olive oil. Cook mushrooms, until just 
softened, 2-3 minutes.
• Add carrot and cook until tender, 4-5 minutes.
• Reduce heat to medium, then add Asian greens and 
garlic and cook until fragrant, 1 minute.
• Add cooked udon noodles, hoisin sauce, remaining 
soy sauce mix, the vinegar and a good splash of 
water, tossing to combine. Season with pepper. 

6
Finish & serve

• Divide mushroom udon noodles between bowls.
• Top with Chinese BBQ crumbled tofu. 
• Garnish with chilli to serve. Enjoy! 

Nutrition per serving

2330

kJ

Energy (kJ)

558

kcal

Calories

17.2

g

Fat

2.8

g

of which saturates

60.3

g

Carbohydrate

22.7

g

of which sugars

22.5

g

Dietary Fibre

34.2

g

Protein

0

mg

Cholesterol

1690

mg

Sodium

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