with Sweet Potato Fries & Fetta Salad
Tasty chimichurri chicken, check, tasty sweet potato fries, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again!
Allergens
Utensils
Tags
Olive oil
Sweet potato
1
Celery
1 packet
Snacking Tomatoes
1 packet
Chicken breast
1 packet
Mixed salad leaves
1 packet
Fetta Cubes
1 packet
Vinegar
drizzle
Chimichurri sauce
1 packet
• Cut sweet potato into fries. • Set air fryer to 200°C. Place veggie fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.
• Meanwhile, thinly slice celery and baby capsicum. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season chicken with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate. TIP: The chicken is cooked when it is no longer pink inside.
• In a medium bowl, add celery, baby capsicum, mixed salad leaves, fetta cubes and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice chicken. • Divide veggie fries, fetta capsicum salad and chicken between plates. • Drizzle chimichurri sauce over chicken to serve. Enjoy!
1813
kJ
Energy (kJ)
433
kcal
Calories
21.4
g
Fat
4.3
g
of which saturates
17.1
g
Carbohydrate
7.5
g
of which sugars
4.9
g
Dietary Fibre
42.4
g
Protein
432
mg
Sodium