with Cucumber Salad & Sour Cream
Enchiladas don’t get much more fun than this! Fill soft flour tortillas with a tasty pork and bean mix, top with melted cheese and serve with a fresh side salad. A veggie-packed meal that’s a total winner!
Allergens
Utensils
Tags
All-American spice blend
1 sachet
Brown onion
1
Cheddar cheese
1 packet
Sweetcorn
1 tin
Cucumber
1
Diced tomatoes with garlic & onion
1 packet
Garlic
3
Light Sour Cream
1 packet
Mini flour tortillas
6
Mixed salad leaves
1 packet
Red kidney beans
1 packet
Capsicum
1
Pork mince
250 g
Olive oil
1 drizzle
Water
0.25 cup
Butter
20 g
Brown sugar
1 tsp
Honey
0.5 tsp
White wine vinegar
1 drizzle
• Finely chop brown onion and garlic. • Grate carrot. • Drain and rinse half the red kidney beans. Drain sweetcorn.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook pork mince, carrot, 1/2 the onion and sweetcorn, breaking up with a spoon, until just browned, 5 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat. Add All-American spice blend and 1/2 the garlic and cook until fragrant, 1 minute. • Add the water, red kidney beans, the butter and 1/2 the diced tomatoes with garlic & onion. Season with salt and pepper, then stir to combine. Simmer until the mixture is slightly thickened, 5 minutes.
• Meanwhile, in a small saucepan, heat a drizzle of olive oil over medium-high heat. Cook the remaining onion, stirring, until softened, 2-3 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Stir in the remaining diced tomatoes and the brown sugar. Remove from the heat, then season to taste.
• Preheat the grill to high. Lay mini flourtortillas on a chopping board. Spoon some bean filling down the centre of a tortilla. Roll it up tightly and place, seam-side down, in a baking dish. Repeat with remaining tortillas and bean filling, ensuring the tortillas fit together snugly. • Pour over the sauce, then sprinkle with shredded Cheddar cheese. Grill the enchiladas until the cheese is melted and golden and the tortillas are warmed through, 8-10 minutes.
• While the enchiladas are grilling, thinly slice cucumber into half-moons. • In a medium bowl, combine the honey and a drizzle of vinegar and olive oil. Season, then add cucumber and mixed salad leaves. Toss to coat.
• Divide the cheesy pork and bean enchiladas between plates. • Top with a dollop of light sour cream. Serve with the salad. Enjoy!
4770
kJ
Energy (kJ)
1140
kcal
Calories
49.4
g
Fat
22.9
g
of which saturates
107
g
Carbohydrate
38.2
g
of which sugars
25.5
g
Dietary Fibre
60.2
g
Protein
0
mg
Cholesterol
1880
mg
Sodium
with Sweet Potato Fries, Caramelised Onion & Smokey Aioli