with Charred Corn Salad & Ranch Dressing
Bites of seasoned tasty chicken are filling up these tacos to ensure taco night is as easy to cook as it is to eat. Add a little ranch dressing and BBQ mayo with a bit of veg and you’re good to go. It’s fun and scrumptious!
Allergens
Utensils
Tags
BBQ sauce
1 packet
Ranch dressing
1 packet
Panko breadcrumbs
1 packet
All-American spice blend
1 sachet
Everything garnish
1 sachet
Mini flour tortillas
6
Chicken tenderloins
330 g
Sweetcorn
1 tin
Mixed salad leaves
1 packet
Carrot
1
Olive oil
1 drizzle
Flour
1 tbs
Egg
1 piece
White wine vinegar
1 drizzle
• SPICY! This is a mild spice blend, but use less if you’re sensitive to heat! In a shallow
bowl, combine the plain flour and All-American spice blend. In a second shallow
bowl, whisk the egg.
• In a third shallow bowl, combine panko breadcrumbs, everything garnish and
olive oil (1 tbsp per person).
• Dip chicken tenderloins into the flour mixture, followed by the egg and finally
into the breadcrumb mixture. Set aside on a plate.
TIP: No air fryer? Omit the oil from the crumb.
• Set air fryer to 200°C. Place crumbed chicken into the air fryer basket and cook,
turning halfway, until golden and cooked through (when no longer pink inside),
8-10 minutes.
• Transfer to a paper towel-lined plate.
TIP: No air fryer? Heat a large frying pan over medium-high heat and add enough
olive oil to coat the base. When oil is hot, fry chicken until golden and cooked through
(when no longer pink inside), 3-4 minutes each side.
TIP: Cook crumbed chicken in batches if needed!
• Meanwhile, grate carrot. Drain sweetcorn.
• Heat a large frying pan over high heat. Cook corn kernels, stirring, until lightly
browned, 4-5 minutes. Transfer to a large bowl and set aside to cool.
• Once the corn has slightly cooled, add carrot, mixed salad leaves, ranch
dressing and a drizzle of white wine vinegar. Toss to coat and season to taste.
TIP: Cover the pan with a lid if the kernels are ‘popping’ out.
• Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts
until warmed through.
• Slice chicken (if preferred).
• Fill tortillas with charred corn salad and BBQ crumbed chicken.
• Drizzle with BBQ sauce to serve. Enjoy!
3540
kJ
Energy (kJ)
846
kcal
Calories
25.9
g
Fat
5.3
g
of which saturates
91.9
g
Carbohydrate
21.9
g
of which sugars
9.4
g
Dietary Fibre
54.9
g
Protein
0
mg
Cholesterol
1530
mg
Sodium