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Plant-Based Crumbed Chick'n & BBQ Mayo Tacos
Easy Kids Dinner
Kid Friendly
Air Fryer Friendly
Plant-Based Crumbed Chick'n & BBQ Mayo Tacos

with Slaw & Cucumber

19 min
Difficulty: 1/3

Our fave protein on the market is deliciously tender crumbed basa. This crumbed chick'ndish works a treat with slaw and BBQ mayo and will change the way you want your fish forever. Fish tacos for the win!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
World-flavors
Kid Friendly
Handhelds
Air Fryer Easy
Air Fryer Friendly
Ingredients
Baby spinach leaves

Baby spinach leaves

1 packet

Mini flour tortillas

Mini flour tortillas

6

Slaw mix

Slaw mix

1 packet

Cucumber

Cucumber

1

BBQ mayo

BBQ mayo

1 packet

Plant-Based Crumbed Chicken

Plant-Based Crumbed Chicken

300 g

Preparation
1
Get prepped

• Thinly slice cucumber into rounds.
• Roughly chop baby spinach leaves. 

2
Cook the chick'n

• In a large frying pan, heat enough olive oil to coat base over medium-high heat.

• Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side.

• Transfer to a paper towel-lined plate.

3
Toss the salad

• While the fish is cooking, in a large bowl, combine slaw mix, half the BBQ mayo and a drizzle of white wine vinegar. Season to taste, then toss to coat.
• Heat mini flourtortillas on a microwave-safe plate in the microwave in 10 second bursts, until warmed through. 
 
Little cooks: Help with tossing the salad!

4
Finish & serve

• Slice plant-based crumbed chicken.

• Spread remaining BBQ mayo over tortillas. 

• Top each tortilla with slaw, cucumber and plant-based crumbed chicken to serve. Enjoy!

 

ELEVATE ME: If you’ve added extra ingredients to this recipe, tear over the coriander and sprinkle tacos with Cheddar cheese and pickled jalapeños to serve.


Little cooks: Take the lead and help build the tacos!

Nutrition per serving

2920

kJ

Energy (kJ)

698

kcal

Calories

25.3

g

Fat

4.4

g

of which saturates

82.5

g

Carbohydrate

11.8

g

of which sugars

14.2

g

Dietary Fibre

27.2

g

Protein

0

mg

Cholesterol

1420

mg

Sodium

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