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Asian Plant-Based Crumbed Chick'n & Tofu Tacos
15-MIN MEAL
Asian Plant-Based Crumbed Chick'n & Tofu Tacos

with Creamy Celery Slaw & Crispy Shallots

15 min
Difficulty: 1/3
Thai

This crowd-pleasing recipe comes together in four simple steps, with minimal hands-on time. While the juicy crumbed chick'n and tofu gets lovely and golden in the pan, all you have to do is toss the slaw and pop the tortillas in the microwave. Complete the dish with a drizzle of sweet chilli sauce, plus a sprinkle of crispy shallots for extra crunch.

Allergens

Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Plant Based
Super Quick
Pan-asian-plates
Handhelds
Ingredients
Japanese tofu

Japanese tofu

1

Celery

Celery

1

Crispy shallots

Crispy shallots

1 sachet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Plant-Based Mayonnaise

Plant-Based Mayonnaise

1 packet

Mini flour tortillas

Mini flour tortillas

6

Slaw mix

Slaw mix

1 packet

Cucumber

Cucumber

1

Plant-Based Crumbed Chicken

Plant-Based Crumbed Chicken

300 g

Preparation
1
Pickle the cucumber

• Thinly slice cucumber into half-moons.
• Thinly slice celery. Cut Japanese tofu into 2cm chunks.
• In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

2
Cook plant-based chicken & tofu

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
• Cook plant-based chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper-towel lined plate.
• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil.
• Cook tofu, tossing until browned, 3-4 minutes.

3
Prep the slaw & tortillas

• Meanwhile, in a second medium bowl, combine celery, slaw mix, plant-based mayonnaise, a splash of pickling liquid and a drizzle of olive oil. Toss to coat. Season with salt and pepper to taste. 
• Microwave mini flour tortillas on a microwave-safe plate in 10 second bursts, until warmed through.

4
Finish & serve

• Drain pickled cucumber. Roughly chop plant-based chicken.
• Build your tacos by filling each tortilla with a helping of creamy slaw, pickled cucumber, tofu and plant-based chicken.
• Drizzle over sweet chilli sauce. Sprinkle with crispy shallots to serve. Enjoy!

Nutrition per serving

4140

kJ

Energy (kJ)

990

kcal

Calories

46.5

g

Fat

8.5

g

of which saturates

101

g

Carbohydrate

24.1

g

of which sugars

16.9

g

Dietary Fibre

41.7

g

Protein

0

mg

Cholesterol

1900

mg

Sodium

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