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American Black Bean Chilli & Spinach Salsa
Veggie
Climate Superstar
American Black Bean Chilli & Spinach Salsa

with Tortilla Chips, Sour Cream & Cheddar

15 min
Difficulty: 1/3
North America

Pack tonight's chilli with loads of black beans and then ramp up the flavour with fragrant spices and passata. Top it with an easy spinach salsa, sour cream and Cheddar cheese for a meal that's sure to please.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Quick Prep
Super Quick
Veggie
Climate Superstar
20-minute-meals
Ingredients
Olive oil

Olive oil

Mini flour tortillas

Mini flour tortillas

6

Carrot

Carrot

1

Brown onion

Brown onion

1

Baby spinach leaves

Baby spinach leaves

1 packet

Tomato

Tomato

1

Black beans

Black beans

1 packet

Garlic paste

Garlic paste

1 packet

All-American spice blend

All-American spice blend

1 sachet

Butter

Butter

20 g

Water

Water

0.25 cup

Passata

Passata

1 packet

Vegetable stock pot

Vegetable stock pot

1 packet

White wine vinegar

White wine vinegar

drizzle

Cheddar cheese

Cheddar cheese

1 packet

Light Sour Cream

Light Sour Cream

1 packet

Coriander

Coriander

1 packet

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. • Slice mini flour tortillas into quarters. Grate carrot. Finely chop onion. Roughly chop baby spinach leaves and tomato. Drain and rinse black beans. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and onion, stirring, until tender, 2-3 minutes. • Add black beans, garlic paste and All-American spice blend and cook until fragrant, 1-2 minutes.

2
2

• Stir in the butter, water, passata and vegetable stock pot, until combined and slightly reduced, 1-2 minutes. • Season to taste.

3
3

• Spread tortilla pieces over a lined oven tray (don’t worry if they overlap). • Drizzle with olive oil and season with salt. Bake until lightly golden and crispy, 8-10 minutes. • Meanwhile, in a medium bowl, combine baby spinach leaves, tomato and a drizzle of white wine vinegar and olive oil. Season.

4
4

• Divide American black bean chilli between bowls. • Sprinkle over Cheddar cheese. • Top with spinach salsa and light sour cream. Tear over coriander. • Serve with tortilla chips. Enjoy!

Nutrition per serving

3418

kJ

Energy (kJ)

817

kcal

Calories

31.7

g

Fat

17

g

of which saturates

90.7

g

Carbohydrate

26.3

g

of which sugars

20

g

Dietary Fibre

34.1

g

Protein

2068

mg

Sodium

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