Steak de faux-filet et sauce crémeuse aux échalotes
avec pommes de terre rôties à l’ail et au thym et pois sucrés
35 min
Difficulté: 1/3
Ingrédients: Bifteck de faux-filet • Pomme de terre Russet • Patates douces • Pois sucrés • Crème 35% (lait) (crème, lait, dextrose, gel de cellulose, carraghénane, mono et diglycérides, gomme de cellulose, polysorbate 80, citrate de sodium, phosphate disodique) • Échalote • Mélange d'herbes (persil, thym) • Mélange d'épices pour sauce crémeuse (blé) (farine de blé, sel, poudre d'ail, poudre d'oignon, huile de canola, dioxyde de silicium) • Sel d'ail (sel, poudre d'ail, dioxyde de silicium).
Allergens
Sulfites
Soya
Moutarde
Lait
Blé
Peut contenir des traces d’allergènes
Triticale
Arachides
Sésame
Noix
Tags
Très riche en fibres
Classic-plates
Riche en protéines
Sous 50 g de gluc
Nouveau
Ingrédients
Steak de faux-filet
370 g
Patates douces
1 unit(s)
Pomme de terre Russet
1 unit(s)
Pois sucrés
113 g
Échalote
1 unit(s)
Crème
56 mL
Sel d'ail
4 g
Persil et thym
14 g
Mélange d'épices pour sauce crémeuse
5 g
Huile
2.5 tbsp
Beurre
1 tbsp
Sel
0.125 tsp
Poivre
0.25 tsp
Preparation
1
Before starting, preheat the oven to 450°F. Wash and dry all produce.
Strip 1 tsp (2 tsp) thyme leaves from stems.
Remove any brown spots from potatoes. Peel, then cut into 1/2 inch pieces.
To an unlined baking sheet, add potatoes, thyme, half the garlic salt and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with half the garlic salt and 1 tbsp oil per sheet.) Season with pepper, then toss to coat.
Roast in the middle of the oven for 24-28 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the top and the middle of the oven, rotating sheets halfway through.)
2
Meanwhile, peel, then finely chop shallot.
Roughly chop parsley.
Trim snap peas.
3
Heat a medium non-stick pan (large pan for 4 servings) over medium high.
While the pan heats, pat steaks dry with paper towels. Season with remaining garlic salt and pepper.
When hot, add 1 tbsp (2 tbsp) oil, then steaks. Cook for 1-2 min per side, until browned.
Remove from heat and transfer steaks to an unlined baking sheet. Roast in the middle of the oven for 8-12 min or until cooked to desired doneness.**
4
Meanwhile, carefully wipe the pan clean.
Reheat the same pan over medium.
Add 1/2 tbsp (1 tbsp) oil and snap peas. Season with salt and pepper.
Cook for 3-4 min, stirring occastionally, until tender-crisp.
Transfer to a plate. Cover to keep warm.
When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
5
Reheat the same pan over medium-low.
Add 1 tbsp (2 tbsp) butter and shallots. Cook for 1-2 min, stirring often, until tender and golden.
Sprinkle half the Cream Sauce Spice Blend (use all for 4 servings) over top. Stir to coat.
Add cream and 1/3 cup (1/2 cup) water. Cook for 1-2 min, stirring often, until sauce thickens slightly.
Stir in half the parsley. Season with salt and pepper.
6
Stir any resting juices from steaks into sauce.
Thinly slice steaks.
Divide potatoes, snap peas and steak between plates.
Spoon sauce over steak.
Sprinkle remaining parsley over top.
7
If you've opted for ribeye steak, cook in the same way the recipe instructs you to cook sirloin steak.