avec bar à garnitures
Ingrédients : Burger végé (eau, protéine de pois, huile de canola, arôme, huile de coco raffinée, protéine de riz, levure séchée, beurre de cacao, méthylcellulose, fécule de pomme de terre, extrait de pomme, chlorure de potassium, sel, vinaigre, jus de citron concentré, extrait de jus de betterave (glycérine végétale, eau, acide ascorbique, extrait de betterave, maltodextrine), extrait de grenade, lécithine de tournesol, vitamines et minéraux (niacine, chlorhydrate de pyridoxine, chlorhydrate de thiamine, riboflavine, cyanocobalamine, pantothénate de calcium, orthophosphate ferrique, sulfate de zinc)) • Poivron • Tortillas de farine (blé, sulfites) (farine de blé, eau, huile de canola, sel, sucre, huile de soya, mono- et diglycérides, pyrophosphate acide de sodium, propionate de calcium, sorbate de potassium, bicarbonate de sodium, bicarbonate de potassium, phosphate d'aluminium de sodium, lactate de calcium, sulfate d'aluminium sodique, farine de blé enrichie, fécule de maïs, acide fumarique, chlorure de potassium, assaisonnement (levure autolysée, chlorure d'ammonium), gomme de guar, phosphate monocalcique, chlorhydrate de l-cystéine, amylase, enzymes, métabisulfite de sodium) • Salsa de tomates (eau, tomates (tomates, jus de tomate, acide citrique, chlorure de calcium), concentré de tomates, poivrons verts, oignons, piments jalapeno, vinaigre, sucre, sel, ail, huile de soya, ail séché, oignon séché, huile de canola, épices, oléorésine de paprika, gomme xanthane, acide citrique, sorbate de potassium, benzoate de sodium) • Crème sure (lait) (substances laitières, substances laitières modifiées, amidon de maïs modifié, phosphate de sodium, citrate de sodium, carraghénane, gomme de caroube, gomme guar, enzyme microbienne, culture bactérienne, alginate de propylène glycol, gomme de xanthane) • Lime • Guacamole (avocat, tomate, oignon, sel marin, ail, coriandre, huile essentielle de coriandre) • Cheddar (lait) (lait pasteurisé, substances laitières modifiées, crème, culture bactérienne, sel, rocou, bêta-carotène, chlorure de calcium, enzyme microbienne, cellulose, natamycine) • Jalapeno • Assaisonnement mexicain (épices, poudre de paprika, sucre (sucre, maltodextrine), sel, poudre de tomate, poudre d'ail, herbes, huile de canola, dioxyde de silicium) • Oignon vert.
Allergens
Tags
Beyond Meat®
2 unit(s)
Tortillas de farine
6 unit(s)
Assaisonnement mexicain
8 g
Guacamole
3 tbsp
Salsa de tomates
0.5 cup
Fromage cheddar, râpé
0.25 cup
Poivron
1 unit(s)
Jalapeño
1 unit(s)
Oignons verts
2 unit(s)
Lime
1 unit(s)
Crème sure
86 mL
Poivre
0.063 tsp
Huile
0.5 tbsp
Sel
0.063 tsp
Sucre
2 tsp
- Before starting, wash and dry all produce.
- Core, then cut pepper into 1/4-inch slices.
- Thinly slice lettuce.
- Zest, then juice half the lime. Cut remaining lime into wedges.
- Thinly slice green onions.
- Thinly slice jalapeño into 1/4-inch rounds, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)
- To a small pot, add 1 tbsp (2 tbsp) lime juice, jalapeños, 2 tbsp (1/4 cup) water and 2 tsp (4 tsp) sugar. Season with salt.
- Bring to a simmer over medium-high. Cook for 1-2 min, stirring often, until sugar dissolves.
- Remove from heat. Transfer jalapeños, including liquid, to a small bowl.
- Set aside in the fridge to cool.
- Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® and peppers. Cook for 4-5 min, breaking up Beyond Meat® into smaller pieces, until no pink remains.**
- Carefully drain and discard excess fat.
- Add Mexican Seasoning and lime zest. Cook for 1 min, stirring often, until fragrant.
- Season with salt and pepper.
- Just before serving, wrap tortillas in paper towels.
- Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
- Drain pickled jalapeños.
- Arrange Beyond Meat® filling and all of the toppings in small serving bowls and place in the middle of the table.
- Divide tortillas between plates.
- Allow everyone to create their tacos however they like, with Beyond Meat®, peppers, pickled jalapeños, cheese, salsa, guacamole, sour cream, lettuce and green onions.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the pork, breaking up patties into smaller pieces, until crispy.**
780
kcal
Calories
37
g
Fat
14
g
Saturated Fat
83
g
Carbohydrate
21
g
Sugar
10
g
Dietary Fiber
37
g
Protein
30
mg
Cholesterol
1900
mg
Sodium
0.5
g
Trans Fat
1250
mg
Potassium
400
mg
Calcium
10
mg
Iron
