avec poivrons et pommes de terre rôties
Dans ce souper d’inspiration mexicaine, le poulet garni de fromage et de salsa et les pommes de terre assaisonnées sont une vraie fiesta pour les papilles! Ce repas plaira même aux plus difficiles, qui pourront ajouter plus ou moins de salsa, de crème sure ou d’oignons verts. Il y en a vraiment pour tous les goûts!
Allergens
Utensils
Poitrines de poulet
2 unit
Fromage cheddar, râpé
0.25 cup
Épices à enchilada
1 tbsp
Oignons verts
2 unit
Pommes de terre rouges
300 g
Poivron
160 g
Huile
2 tbsp
Salsa de tomates
0.5 cup
Gousses d'ail
2 unit
Crème sure
3 tbsp
Poivre
0.125 tsp
Sel
0.125 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt, pepper and half the Enchilada Spice Blend, then toss to coat. Roast in the middle of the oven, flipping halfway though, until golden-brown, 25-28 min.
While potatoes roast, core, then cut pepper into 1/2-inch pieces. Thinly slice green onions. Peel, then mince or grate garlic. Pat chicken dry with paper towels. Season with salt, pepper and remaining Enchilada Spice Blend.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry until golden, 2-3 min per side. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed!) Remove the pan from heat. Transfer chicken to a parchment-lined baking sheet. Spoon salsa evenly over tops of chicken, then sprinkle with cheese. Bake in the bottom of the oven until cooked through, 12-14 min.**
While chicken bakes, add peppers and garlic to the same pan over medium. Cook, stirring occasionally, until peppers are tender-crisp, 3-4 min. Season with salt and pepper. Remove the pan from heat.
Add potatoes and half the green onions to the pan with peppers. Toss to combine. Divide veggie jumble and queso-topped chicken between plates. Dollop sour cream over veggie jumble. Sprinkle with remaining green onions.
610
kcal
Calories
27
g
Fat
8
g
Saturated Fat
41
g
Carbohydrate
11
g
Sugar
6
g
Dietary Fiber
49
g
Protein
140
mg
Cholesterol
1090
mg
Sodium