avec salade grecque
Dans cette recette, la galette juteuse à la côte de bœuf est couronnée d’une tapenade d’olives maison, et les pains à hamburger briochés et moelleux sont garnis de mayo au feta et de bébés épinards croustillants. La salade grecque déborde de légumes et s’accorde parfaitement avec le reste.
Allergens
Utensils
Tags
Bœuf haché
250 g
Pains briochés
2 unit
Feta, émietté
0.25 cup
Mayonnaise
2 tbsp
Olives mélangées
30 g
Petites tomates
113 g
Mini concombres
132 g
Persil
7 g
Oignon rouge
113 g
Sucre
0.5 tsp
Huile
2 tbsp
Sel et Poivre
0.25 tsp
Bébés épinards
56 g
Vinaigre de vin blanc
1 tbsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Roughly chop parsley. Drain, then roughly chop olives. Halve tomatoes. Cut cucumber in half lengthwise, then into 1/4-inch half-moons. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).
Stir together 1/2 tbsp oil and 1/4 tsp sugar (dbl both for 4 ppl) in a medium bowl. Add olives, half the parsley and half the onions. Season with salt and pepper, then stir to combine. Set aside.
Stir together mayo, feta and remaining parsley in a small bowl. Season with pepper. Set aside.
Heat a large non-stick pan over medium heat. While pan heats, combine beef, 1/4 tsp salt (dbl for 4 ppl) in a medium bowl. Season with pepper. Form mixture into 2 equal-sized patties (4 patties for 4 ppl). Lightly press a thumb print halfway into each patty. (NOTE: Don't push all the way through!) Add 1/2 tbsp oil (dbl for 4 ppl), then patties to the hot pan. Pan-fry until cooked through, 4-5 min per side.
While patties cook, whisk together vinegar, 1 tbsp oil and 1/4 tsp sugar (dbl for 4 ppl) in a large bowl. Add tomatoes, cucumbers, spinach and remaining onions. Season with salt and pepper, then toss to coat. Set aside.
Halve buns, then arrange on a baking sheet, cut-side up. Toast in the top of the oven until lightly golden, 2-3 min. Spread feta mayo over bottom buns. Top with patties, some dressed spinach leaves, olive tapenade and top buns. Divide burgers and salad between plates.
870
kcal
Calories
56
g
Fat
15
g
Saturated Fat
54
g
Carbohydrate
15
g
Sugar
5
g
Dietary Fiber
47
g
Protein
105
mg
Cholesterol
1070
mg
Sodium