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Zesty Beef & Black Bean Salad
20 Min or Less
Quick
Kid Friendly
Easy Prep
Zesty Beef & Black Bean Salad

with Tortilla Chips, Sour Cream & Hot Sauce

5 min
Difficulty: 2/3

Fajita-spiced dark meat chicken joins forces with black beans, tomato, and lime to make a salad that’s bursting with fresh flavors in a speedy 20 minutes. You’ll also bake up quick tortilla chips and serve on the side for dipping and scooping. Top it all off with sour cream and hot sauce, and you're in business (fast!).

Allergens

Wheat
Milk
Soy

Utensils

Baking Sheet
Large Pan
Strainer
Medium Bowl
Can Opener

Tags

Quick
Kid Friendly
Oven Ready
Easy Prep
Easy Cleanup
New
Ingredients
Sour Cream

Sour Cream

3 tablespoon

Ground Beef

Ground Beef

10 ounce

Fajita Spice Blend

Fajita Spice Blend

0.5 tablespoon

Black Beans

Black Beans

1 unit

Tomato

Tomato

1 unit

Lime

Lime

1 unit

Flour Tortillas

Flour Tortillas

6 unit

Hot Sauce

Hot Sauce

2 teaspoon

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Preparation
1
PREP

  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Drain and rinse beans. Dice tomato into ¼-inch pieces. Quarter lime.

2
COOK CHICKEN

  • Open package of chicken* and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with half the Fajita Spice Blend (all for 4 servings), a pinch of salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. Transfer to a medium bowl.

  • Swap in beef* for chicken. 

3
BAKE TORTILLAS

  • While chicken cooks, drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat all over. Arrange on a baking sheet in a single layer (divide between two baking sheets for 4). Gently prick each tortilla in a few places with a fork. 

  • Bake on top rack, flipping halfway through, until lightly golden, 4-5 minutes per side (for 4, bake on top and middle racks, swapping rack positions halfway through)TIP: Watch carefully—tortillas brown fast!

4
FINISH & SERVE

  • Roughly break tortillas in half.  

  • To bowl with chicken, add beans, tomatojuice from half the lime, a pinch of salt, and pepper. Stir to combine.

  • Divide chicken and black bean salad between shallow bowls. Serve with tortilla chips for scooping and sour cream, hot sauce, and remaining lime wedges on the side. 

     

     

Nutrition per serving

940

kcal

Calories

48

g

Fat

17

g

Saturated Fat

77

g

Carbohydrate

9

g

Sugar

9

g

Dietary Fiber

43

g

Protein

110

mg

Cholesterol

1090

mg

Sodium

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Made with by Norman Huth
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