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Vegan Shawarma-Spiced Portobello Skewers
SEASONAL PRODUCE
Calorie Smart
New
Vegan
Vegan Shawarma-Spiced Portobello Skewers

with Bell Pepper, Green Beans, Lemony Rice & Hummus Sauce

10 min
Difficulty: 2/3
North America

We’re sticking it to boring old meat skewers—literally! This vegan dinner idea makes a point (get it?) for trying something colorful, fresh, and tasty. The earthy portobello mushrooms, bright bell pepper, and sweet red onion that adorn these skewers are coated in a warming spice blend that gives them a delicious depth of flavor as they roast and caramelize. The skewers are served atop fluffy, zesty lemon rice with roasted green beans as well as lemony hummus sauce for dipping, drizzling, and dunking to your heart’s content.

Allergens

Sesame

Utensils

Baking Sheet
Small pot
Whisk
Zester
Large Bowl
Medium Bowl

Tags

Calorie Smart
New
Vegan
Dinners
SEO
Ingredients
Wooden Skewers

Wooden Skewers

8 unit

Portobello Mushrooms

Portobello Mushrooms

2 unit

Green Bell Pepper

Green Bell Pepper

1 unit

Red Onion

Red Onion

1 unit

Green Beans

Green Beans

6 ounce

Lemon

Lemon

1 unit

Jasmine Rice

Jasmine Rice

0.75 cup

Hummus

Hummus

0.5 cup

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

1 tablespoon

Shawarma Spice Blend

Shawarma Spice Blend

1 tablespoon

Preparation
1
Prep

• Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. • Place skewers in a shallow dish and cover with water to soak. • Using the tip of a spoon, remove and discard black gills from undersides of mushrooms; trim any large stems if necessary. Cut mushrooms into 1-inch pieces. Core and cut bell pepper into 1-inch pieces. Halve, peel, and cut onion into 1-inch-thick wedges, then halve wedges crosswise. Trim green beans if necessary. Zest and quarter lemon.

2
Make Skewers

• In a large bowl, combine mushrooms, bell pepper, and onion with a large drizzle of oil and half the Shawarma Spice Blend (all for 4 servings). Season with salt and pepper; toss to coat. • Thread each skewer with 3-6 veggie pieces, alternating between veggies (you’ll make 3-4 skewers per person). • Arrange veggie skewers on a baking sheet; roast on top rack until browned and tender, 20-25 minutes.

3
Cook Rice & Green Beans

• Meanwhile, in a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve. • While rice cooks, toss green beans on a second baking sheet with a drizzle of oil, salt, and pepper. • Roast on middle rack until green beans are browned and tender, 12-15 minutes.

4
Make Hummus Sauce

• Meanwhile, in a medium bowl, whisk together hummus and juice from one lemon wedge (two wedges for 4 servings). • Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

5
Finish Rice

• Fluff rice with a fork; stir in juice from two lemon wedges (four wedges for 4 servings) and a pinch of lemon zest. • Taste and season with salt, pepper, and more lemon juice if needed.

6
Serve

• Divide lemony rice, green beans, and veggie skewers between plates. Divide hummus sauce between small serving bowls and serve alongside for dipping.

Nutrition per serving

600

kcal

Calories

20

g

Fat

3

g

Saturated Fat

97

g

Carbohydrate

11

g

Sugar

9

g

Dietary Fiber

14

g

Protein

0

mg

Cholesterol

270

mg

Sodium

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