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Thai Ginger Chicken Curry
Calorie Smart
Thai Ginger Chicken Curry

with Creamy Coconut Veggies, Peanuts & Lime Rice

10 min
Difficulty: 2/3
Asian

If your craving for a creamy, flavorful curry just can’t wait, you’re in luck: This version comes together in just 30 minutes. Green beans and bell pepper simmer in a coconut curry spiked with ginger, spicy-sweet Thai chili sauce, and lime juice. Once the veggies are tender and the sauce is thickened, it’s time to spoon everything over zesty jasmine rice and sprinkle with fresh cilantro and crunchy peanuts. Talk about game-changing dinner!

Allergens

Peanuts
Tree Nuts

Utensils

Small pot
Paper Towel
Zester
Medium Pan

Tags

Calorie Smart
SEO
Ingredients
Jasmine Rice

Jasmine Rice

0.5 cup

Bell Pepper

Bell Pepper

1 unit

Green Beans

Green Beans

6 ounce

Shallot

Shallot

1 unit

Ginger

Ginger

1 thumb

Lime

Lime

1 unit

Cilantro

Cilantro

0.25 ounce

Curry Powder

Curry Powder

1 tablespoon

Coconut Milk

Coconut Milk

1 unit

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Peanuts

Peanuts

0.5 ounce

Salt

Salt

Cooking Oil

Cooking Oil

5 teaspoon

Sugar

Sugar

1 teaspoon

Chicken Breast Strips

Chicken Breast Strips

10 ounce

Preparation
1
Cook Rice

• In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

2
Prep

• While rice cooks, wash and dry produce. • Core, deseed, and dice bell pepper into ½-inch pieces. Trim green beans if necessary; cut crosswise into 1-inch pieces. Halve, peel, and mince shallot. Peel and grate or mince ginger. Zest and quarter lime. Finely chop cilantro. **Pat chicken dry with paper towels. Heat a drizzle of oil in a medium pan over medium-high heat. Add chicken or turkey and cook, stirring frequently, until cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.**

3
Cook Veggies

• Heat a large drizzle of oil in a medium pan over medium-high heat (use a large pan for 4 servings). Add bell pepper, green beans, and a big pinch of salt. Cook, stirring occasionally, until veggies are slightly softened and lightly charred, 4-6 minutes. **Use pan used for chicken or turkey here.**

4
Start Curry

• Add another large drizzle of oil to pan with veggies; stir in shallot, ginger, and half the curry powder (all for 4 servings). Cook, stirring constantly, until fragrant, 1 minute. • Add coconut milk. (TIP: Thoroughly shake coconut milk in container before opening.) Stir in chili sauce, stock concentrate, juice from half the lime, and 1 tsp sugar (2 tsp for 4). Bring to a simmer, then reduce heat to medium low.

5
Finish Curry

• Simmer curry until sauce has thickened and veggies are tender, 4-6 minutes. • Stir in half the cilantro. Taste and season with salt and more lime juice if desired. Turn off heat. **Add chicken or turkey along with half the cilantro.**

6
Finish & Serve

• Roughly chop peanuts. • Fluff rice with a fork; stir in lime zest. • Divide rice between shallow bowls or plates and top with curry. Garnish with peanuts and remaining cilantro. Serve with any remaining lime wedges on the side. ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

810

kcal

Calories

36

g

Fat

17

g

Saturated Fat

80

g

Carbohydrate

19

g

Sugar

6

g

Dietary Fiber

41

g

Protein

105

mg

Cholesterol

390

mg

Sodium

with Creamy Coconut Veggies, Peanuts & Lime Rice

10 min 2/3

with Creamy Coconut Veggies, Peanuts & Lime Rice

10 min 2/3
Sodium Smart

with Creamy Coconut Veggies, Peanuts & Lime Rice

10 min 2/3

with Creamy Coconut Veggies, Peanuts & Lime Rice

10 min 2/3

with Creamy Coconut Veggies, Peanuts & Lime Rice

10 min 2/3
Carb Smart
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